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Moong dal salad
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A picture of Moong dal salad.

Moong dal salad

Ruchika Rajvanshi
Ruchika Rajvanshi @cook_13382485
delhi

Sometimes when we feel like not going for proper meals and opt out for something light then this salad is the best option as besides fiber and goodness of veggies it also has protein

Sometimes when we feel like not going for proper meals and opt out for something light then this salad is the best option as besides fiber and goodness of veggies it also has protein

Read more

Moong dal salad

Ruchika Rajvanshi
Ruchika Rajvanshi @cook_13382485
delhi

Sometimes when we feel like not going for proper meals and opt out for something light then this salad is the best option as besides fiber and goodness of veggies it also has protein

Sometimes when we feel like not going for proper meals and opt out for something light then this salad is the best option as besides fiber and goodness of veggies it also has protein

Read more
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Ingredients

15-20 mins
1-2 servings
  1. 1 cupmoong dhuli daal(washed,soaked for 2 hrs)
  2. 1/4 tspsalt
  3. 1/4 tspturmeric powder
  4. 1 cupmix chopped (cucumber, onion,tomato)
  5. 1grated carrot
  6. as needed baby spinach leaves
  7. 1/4 tsp black pepper powder
  8. 1 tspolive oil
  9. 1lemon
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Steps

15-20 mins
  1. 1

    Boil dal in a pan along with salt and turmeric

    A picture of step 1 of Moong dal salad.
  2. 2

    Make a dressing by mixing oil,pepper and lemon juice

    A picture of step 2 of Moong dal salad.
  3. 3

    Strain dal and mix vegetables and dressing

  4. 4

    Refrigerate it for 30 mins and serve

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Ruchika Rajvanshi
Ruchika Rajvanshi @cook_13382485
on May 09, 2020 05:17
delhi
my cooking mantra is to create recipes with healthy ingredients using techniques where nutrients are least lost. My vision is to meet long term health goals and not short term satisfaction. By using little innovation recipes can be modified to healthier ones without compromising with taste. Our body is happy to enjoy simple food so why make cooking complex
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Comments (5)

Yoshita Ahuja Kwatra
Yoshita Ahuja Kwatra @cook_20743725
May 09, 2020 07:47
Yummy
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