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Overnight Oats Smoothie Bowl
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A picture of Overnight Oats Smoothie Bowl.

Overnight Oats Smoothie Bowl

yue樂兒大廚來咯
yue樂兒大廚來咯 @cook_23294469

Overnight Oats Smoothie Bowl

yue樂兒大廚來咯
yue樂兒大廚來咯 @cook_23294469
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Ingredients

  • Oats Base
  • 20 gOats
  • 20 gwater
  • 2 tspchia seeds
  • Flavour Base
  • [ 🍫🍌 remove cacao power]
  • Maple Syrup / 🍯
  • Vanilla extract
  • Cinnamon powder
  • 2 tspcacao powder
  • Blueberries 🍫 Smoothie
  • 1 cupfrozen blueberries
  • 1/4avocado / yogurt
  • Vanilla extract
  • Cinnamon powder
  • 1 tsppsyllium husk
  • 1 tspflaxseed meal
  • 1 tbspprotein (hemp seed protein 👍🏻) opt
  • Chocolate 🍌 Smoothie
  • 1 cupfrozen banana
  • 2 tspcacao powder
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Steps

  1. 1

    Prepare Oats Base beforehand

  2. 2

    Next day, mix in Flavour Base into overnight oat

  3. 3

    Blend together smoothie ingredient

  4. 4

    Serve it as shown in the picture above.

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yue樂兒大廚來咯
yue樂兒大廚來咯 @cook_23294469
on May 10, 2020 15:42

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Keywords

Smoothie Overnight Oatmeal Blueberry Yogurt Avocado Oat Chia Seed Psyllium Husk Protein Maple Banana

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