Muskmelon Weight-loss Smoothie

#week1of5
Take 1 bowl muskmelon, 1orange carrot, 2-3 tablespoon curd,3tablespoon roasted oats. You may also add small piece of gur for sweetness to this add 1tablespoon soaked chia seeds and now grind them all you may now add some chopped almonds for decoration and your muskmelon smoothie is ready.
-Rashmi Tyagi #week1of5
Muskmelon Weight-loss Smoothie
#week1of5
Take 1 bowl muskmelon, 1orange carrot, 2-3 tablespoon curd,3tablespoon roasted oats. You may also add small piece of gur for sweetness to this add 1tablespoon soaked chia seeds and now grind them all you may now add some chopped almonds for decoration and your muskmelon smoothie is ready.
-Rashmi Tyagi #week1of5
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