Veggies Oats Khichdi

Name: Veggies Oats Khichdi
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 Bowl Oats; 2 Tomato chopped; 1/2 cup Capsicum chopped; 1/2 bowl Green Peas; 1 Carrot chopped in cubes; 1 cup Spinach finely chopped; 4-5 Green chillies; 1/2 tsp Garam masala powde; 1/4 tsp Turmeric powder; 1/2 tsp Coriander powder; 1/2 tsp Roasted Cumin powder; 1/4 tsp black pepper powder; 1/2 tsp Red Chilli Powder; 1/4 tsp Asafoetida; 1/2 tsp Cumin seeds; to taste Salt; 1 cup Curd (for Raita); 1 bowl Coriander leaves; 1/2 tsp Roasted Cumin powder; 1/2 tsp Black salt; 1/2 tsp Dried mint leaves powder; to taste Salt

Neetu Sharma @cook_21848047

Lucknow

#week 2 of 5
Veggies Oats Khichdi is one of the very tasty, healthy Delicious Lunch Recipe.Here I made
Veggies Oats Khichdi using lots of healthy vegetables, Onions,tomatoes, capsicum, green Peas,carrot,Spinach along with Oats that makes this Khichdi more healthy and Tasty. I serve Veggies Oats Khichdi along with cucumber Raita and salad.

Neetu Sharma @cook_21848047

Saved

Ingredients

4 servings

1 BowlOats
2Tomato chopped
1/2 cupCapsicum chopped
1/2 bowlGreen Peas
1Carrot chopped in cubes
1 cupSpinach finely chopped
4-5Green chillies
1/2 tspGaram masala powde
1/4 tspTurmeric powder
1/2 tspCoriander powder
1/2 tspRoasted Cumin powder
1/4 tspblack pepper powder
1/2 tspRed Chilli Powder
1/4 tspAsafoetida
1/2 tspCumin seeds
to tasteSalt
1 cupCurd (for Raita)
1 bowlCoriander leaves
1/2 tspRoasted Cumin powder
1/2 tspBlack salt
1/2 tspDried mint leaves powder
to tasteSalt

Saved

Steps

1

First take Oats, chopped Veggies like carrot, Tomato, Onions.
2

Take chopped capsicum, Spinach, green peas, green chillies.take curd for Raita.Take indian Spices like roasted Cumin powder,garam masala powder, turmeric powder,Red Chilli Powder, asafoetida, Cumin seeds, coriander powder.
3

Take a pressure cooker add cooking oil 2 tbsp.add Asafoetida, Cumin seeds.add chopped onions and fry.now add green chillies, green peas, capsicum,carrot and roast.now add all spices like garam masala powder, roasted Cumin powder, black pepper,Salt,Red Chilli Powder, coriander powder and roast.now add chopped spinach roast well.
4

Roast all the vegetables.
5

Now add tomatoes and Cook well.then add Oats mix well and roast for a minutes.
6

Add two glasses of water.and give 2/3 whistle.your very delicious Healthy Veggies Oats Khichdi is Ready.
7

For raita take curd in a bowl.add grated Cucumber, coriander leaves, roasted Cumin powder, black Salt,dried mint leaves powder,Salt.mix well.cucumber Raita is Ready.
8

Now served Veggies Oats Khichdi along with Cucumber Raita & Salad.