Sprouted moong dal chaat

Name: Sprouted moong dal chaat
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cupfull sprouted moong dal; 2 tbsp yogurt; 1 tsp lemon juice; 1/4 tsp chaat masala; 2 tbsp chopped onion; 1 tsp chopped spring onion; 1 tsp farsan (sev); 1/4 tsp roak salt; 1/4 tsp red chilli powder; 1/4 tsp roasted cumin powder; 2 tbsp pomegranate seeds

Nandinee Parag Jambhulkar @cook_22389136

#week3of5
#non junk starters
Sprouted moong dal chaat is a healthy tangy snack. Sprouts are rich in digestible energy and full of healthy protein.Laced with lemon juice and chaat masala this is a quick and easy snack.

Nandinee Parag Jambhulkar @cook_22389136

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Ingredients

10 mins

2 servings

1cupfull sprouted moong dal
2 tbspyogurt
1 tsplemon juice
1/4 tspchaat masala
2 tbspchopped onion
1 tspchopped spring onion
1 tspfarsan (sev)
1/4 tsproak salt
1/4 tspred chilli powder
1/4 tsproasted cumin powder
2 tbsppomegranate seeds

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Steps

10 mins

1

For boiling the sprouts heat 1/2 cup water in a saucepan. When the water starts bubbling add the moong dal sprouts and cover with the lid and cook for 3 to 4 mins.
2

Drain the sprouts and keep aside. Now in a mixing bowl combine all the ingredients and mix well.
3

Or you can directly assemble the chaat in a serving plate. In a serving plate add boiled sprouts moong dal. Add little yogurt along with chopped onions and spring onion and lemon juice.
4

Now add little bit farsan or sev sprinkle some chaat masala Rock salt and red chilli powder and roasted cumin seeds powder and finely garnish with pomegranate seeds.