Shallow Fried Paneer Cubes

Name: Shallow Fried Paneer Cubes
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1.5 cups Paneer - (cut in cubes); 1 medium Capsicum - (cut in cubes); 1 medium Onion - (cut in cubes); 2 tbsp Curd; 4-5 tbsp Oats flour; 1.5 tbsp Besan; 3-4 Garlic cloves - (finely chopped); 1/2 tsp Turmeric powder; 1 tsp Chilli powder; 1/2 tsp Garam Masala powder; 1/2 tsp Cumin powder; Salt (to taste); Water (as required)

@7tpercent @cook_23489043

Gurgaon

Shallow Fried Paneer Cubes is a much healthier version and option for weight watchers. It is a protein rich snack and makes you feel full for longer. I used oats flour for coating which is rich in fibre.
Week3 - Non-Junk Starters
#week3of5

@7tpercent @cook_23489043

Saved

Ingredients

20 mins

2 servings

1.5 cupsPaneer - (cut in cubes)
1 medium Capsicum - (cut in cubes)
1 medium Onion - (cut in cubes)
2 tbspCurd
4-5 tbspOats flour
1.5 tbspBesan
3-4Garlic cloves - (finely chopped)
1/2 tspTurmeric powder
1 tspChilli powder
1/2 tspGaram Masala powder
1/2 tspCumin powder
Salt (to taste)
Water (as required)

Saved

Steps

20 mins

1

In a mixing bowl, add paneer cubes, capsicum and onion cubes.
2

Add curd, oats flour and besan into it.
3

Now, add chopped garlic and all the spices.
4

Add a little water and mix it gently to coat paneer cubes from all sides properly.
5

Heat a tawa or pan, drizzle some oil and place the coated paneer cubes, capsicum and onion.
6

Cook all the sides of paneer cubes and other veggies.
7

Garnish it with some chopped coriander and serve with chutney or tomato ketchup.

Saved

Cooksnaps

Saved

@7tpercent @cook_23489043

on June 03, 2020 10:04

Gurgaon

Fond of cooking and eating healthy food.Find me on my Instagram handle too.My page is @7tpercent, where I share healthy diet tips also.Thank you! ☺

Sangita @cook_14174160

June 17, 2020 01:52

I have gone through your posting. It's excellent hardwork. I appreciate your presentation. I am your follower. I liked your presentation and posting by "Purple Heart". Kindly watch my postings also by Following me. Click "Following" now. Regards.

Similar Recipes

More Recipes

Healthy Protein-Rich Corn Paneer Bites 🌽🧀 | Wholesome & Nutritious Snack

Rosalyn John
Shahi Makhana Halwa.. Maa Ke Haath Ka Swaad, Mere Haathon Se

Alka Bhandari
Sweet Corn 🌽 Hummus With Jowar Pita

Alka Bhandari
Prawn pulao

Sarvat Hanif
Vegetable Ramen with Egg

Amazing Foodies
Tuna & Cannellini Bean Salad

ChefBenji
Chicken, Quinoa Salad with Greek Yogurt

ChefBenji
Chewy Maple White Chocolate Cookies

Kelsey Davis
Bahamian Chicken Stew

Kipp Clark
Coconut kheer

Barnali Debdas
Crockpot Southwest Chicken 🐔

Crock Pot Girl 🤡
Basque Burnt Cheesecake

Minty Mama
Grilled cheese cheeseburger

Amanda
Stain glass jello bars EASY

Chef Nena
Japanese Chashu

Lee Ann Tan
Falsa juice

Arpana Singh
Palak peas kababs

Uzma Syed
Deep fried deviled eggs

Sana Irfan
GIMA (a sudaneese dish)

Chef zahra
Eggless cookies

Umbreen Musa
Haddock wrapped in Parma ham with sage and butter

Gaia Riva
Dora cake

Sonia Chaturvedi
Stuffed Mango kulfi

Manisha's Desi kitchen
Classic Dal Chawal

Afshan Tabassum
Sprouted moong dal pancake

Nandinee Parag Jambhulkar

Shallow Fried Paneer Cubes

Shallow Fried Paneer Cubes

Ingredients

Steps

Cooksnaps

Comments (4)

Similar Recipes