Spicy Soyabean Parwal Gravy

Name: Spicy Soyabean Parwal Gravy
Yield: 4 servings
Cuisine: Indian
Ingredients: 100 grams soyabean; 200 grams Parwal; 2 medium sized potatoes; 4 tablespoons mustard oil; 1/2 tsp fenugreek seeds; 1/4 teaspoon asafoetida; 2 bay leaves; 1 finely chopped onion; 1 teaspoon cumin seeds; 1/2 teaspoon turmeric powder; 1/2 teaspoon Kitchen King Masala; 1/4 teaspoon cumin powder; 2 tsp Kashmiri red chilli powder; 1 teaspoon coriander powder; 1/2 teaspoon garam masala powder; 1/2 cup tomato puree; 2 tablespoons coriander leaves finely chopped; as required Water; to taste Salt; To paste--; 1 inch piece of ginger; 2 onions; 6 garlic cloves

Shashi Gupta @Shashigupta

Indore Madhya Pradesh

#goldenapron3
#Week21
Puzzle Ingredients - soyabin, spicy

Shashi Gupta @Shashigupta

Indore Madhya Pradesh

#goldenapron3
#Week21
Puzzle Ingredients - soyabin, spicy

Saved

Ingredients

4 servings

100 gramssoyabean
200 gramsParwal
2medium sized potatoes
4 tablespoonsmustard oil
1/2 tspfenugreek seeds
1/4 teaspoonasafoetida
2bay leaves
1finely chopped onion
1 teaspooncumin seeds
1/2 teaspoonturmeric powder
1/2 teaspoonKitchen King Masala
1/4 teaspooncumin powder
2 tspKashmiri red chilli powder
1 teaspooncoriander powder
1/2 teaspoongaram masala powder
1/2 cuptomato puree
2 tablespoonscoriander leaves finely chopped
as requiredWater
to tasteSalt
Topaste--
1 inchpiece of ginger
2onions
6garlic cloves

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Steps

1

Boil the soybean with salt in hot water for 5 minutes. Now squeeze out the soybean water.
2

Make a paste of onion, ginger and garlic in the grinder. Cut the parwal and potato into round pieces.
3

Heat 2 tablespoons of oil in a pan and put soybeans, parwal and potatoes in it and fry it on medium flame until it becomes golden.
4

Now add remaining oil in the pan, add cumin seeds, asafoetida, fenugreek seeds and bay leaves. Now add chopped onion and stir it. After the onion is golden, add paste to it.
5

Now add turmeric powder, cumin powder, kitchen king masala, Kashmiri red chilli powder and coriander powder and roast it well. Add tomato and fry the spices on low flame. Add fry soybeans, potatoes and parwal to it.
6

Add salt, water and prepare gravy.
Cook it on low heat. Turn off the gas and garnish with coriander.
7

Serve Spicy Soyabin Parwal Gravy with Roti or Rice.

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Cooksnaps

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Shashi Gupta @Shashigupta

on June 13, 2020 10:29

Indore Madhya Pradesh

My cooking journey begin post marriage. I was trying to rationalize family life with my hobby. Hence I converted my hobby to a profession. I began different foods at home after going through professional courses. Started my own cooking class which gave me an identity. Thereafter I started taking orders for cake & chocolates. Indeed, it gives immense pleasure and satisfaction, when people give awesome feedback, whatever you bake or cook.