Tawa Veg

Name: Tawa Veg
Total time: 1800 s
Cuisine: Indian
Ingredients: 4-5 Baby Potato, (Aloo), half boiled (halves); Handful -Ladyfinger, (Bhindi); 2-3 Bitter gourd, (Karela); 2-3 Colocasia (Arbi); 2 Tomato, finely chopped; 1 tbsp Ginger + Garlic paste; 2 tbsp mustard oil; 2 tbsp leaves Coriender; 1 large onion, finely chopped; 1/2 tsp cumin seeds; 1/2 tsp mustard seeds; 1/2 tsp coriender seeds; 1/2 tsp fennel seeds; 3-4 black peppercorns; 1 tsp aamchur powder; 1 tsp red chili powder; 1/2 tsp turmeric powder; 1/2 tsp garam masala; to taste Salt

DrSwati Verma @drbakebyswati

Mohali

#father

DrSwati Verma @drbakebyswati

Saved

Ingredients

30 minutes

4-5Baby Potato, (Aloo), half boiled (halves)
Handful-Ladyfinger, (Bhindi)
2-3Bitter gourd, (Karela)
2-3Colocasia (Arbi)
2Tomato, finely chopped
1 tbspGinger + Garlic paste
2 tbspmustard oil
2 tbspleaves Coriender
1large onion, finely chopped
1/2 tspcumin seeds
1/2 tspmustard seeds
1/2 tspcoriender seeds
1/2 tspfennel seeds
3-4black peppercorns
1 tspaamchur powder
1 tspred chili powder
1/2 tspturmeric powder
1/2 tspgaram masala
to tasteSalt

Saved

Steps

30 minutes

1

Wash the Vegetables and keep aside.
2

Take a nonstick pan heat on add, cumin, coriander, fennel seeds, mustard seeds, black peppercorns roast on low flame for 3-4 minutes and then grind it keep aside.
3

Slit the bhindi and karela & prick baby potatoes and arbi.
4

Take a nonstick Tawa add 1 tbsp mustard oil add onion saute for 1 minutes add tomato and green chilli & ginger + Garlic paste & roasted spices powder stir well. Sprinkle coriender leaves.
5

Add salt, aamchur powder, garam masala, red chili powder, turmeric powder stir fry for 2-3 minutes.
6

Fill each the vegetables with this stuffing and place on the same tawa. Potato and arbi coat nicely into the mixture, drizzle 1 tbsp oil.
7

Cook on medium flame stir fry 10-12 minutes until crisp.
8

Serve with chapati.

Saved

Cooksnaps

Saved

DrSwati Verma @drbakebyswati

on June 21, 2020 05:56

Mohali

_doc_cutefoodie (instagram)Hi... M a dentist by profession....Cooking has always been my passion..FOR me cooking is an Extension of love. *Kitchen is my comfort zone*I am naturally creative with everything.I like being creative when I cook, I was not trained professionally as cook but I enjoy making good and healthy foods for my family.