Sajna(Moringa) Saag

Name: Sajna(Moringa) Saag
Total time: 600 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 1 large bowl of cleaned saag; 1 potato, chopped finely; 1 tbsp soaked moong dal; 6 cloves garlic, crushed; 2 tbsp chopped, onion; 2 green chilli, chopped; 1 tbsp mustard oil; 1/2 tsp mustard seeds; Salt as required

Dr.Madhumita Mishra @FoodTalking

Odisha

#father

About the medicinal proper of Sajna saag (moringa), I have already shared in moringa tea in #goldenapton3 and week17. As it's full of nutrients, we practice to cook more often.

#father

About the medicinal proper of Sajna saag (moringa), I have already shared in moringa tea in #goldenapton3 and week17. As it's full of nutrients, we practice to cook more often.

Dr.Madhumita Mishra @FoodTalking

Odisha

#father

About the medicinal proper of Sajna saag (moringa), I have already shared in moringa tea in #goldenapton3 and week17. As it's full of nutrients, we practice to cook more often.

#father

About the medicinal proper of Sajna saag (moringa), I have already shared in moringa tea in #goldenapton3 and week17. As it's full of nutrients, we practice to cook more often.

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Ingredients

10 mins

6 servings

1large bowl of cleaned saag
1potato, chopped finely
1 tbspsoaked moong dal
6 clovesgarlic, crushed
2 tbspchopped, onion
2green chilli, chopped
1 tbspmustard oil
1/2 tspmustard seeds
Salt as required

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Steps

10 mins

1

In a kadhai heat oil. Splutter mustard seeds and add crushed garlic and sauté for a minute on low to medium flame.
2

Then add chopped onion and saute till transparent. Add soaked moong dal and chopped potatoes and fry 1 minute.
3

Add chopped moringa saag to the cooked masala. Mix properly.
4

Cook on low heat, with covered. It takes 2-3 minutes to get cooked.
Serve hot moringa saag with dal and steamed rice.
Thanks

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Cooksnaps

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Dr.Madhumita Mishra @FoodTalking

on June 20, 2020 16:27

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.