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Lasooni Tendli
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A picture of Lasooni Tendli.

Lasooni Tendli

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

#new

#new

Read more

Lasooni Tendli

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

#new

#new

Read more
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Ingredients

15 minutes
  • 150 gmstendli
  • 7-8garlic cloves
  • 1small onion chopped
  • 1/2 tspginger paste
  • 1 tspgarlic paste
  • 1/4 tspTurmeric
  • 1/2 tspred chilli powder
  • 1dry red chilli
  • 2green chillies chopped
  • 1 tspsesame seeds
  • 1/2 tspcumin seeds
  • 1/2 tspcoriander powder
  • 1/2 tspamchoor powder
  • 2 tbspoil
  • 1 tbspcoriander chopped
  • To tastesalt
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Steps

15 minutes
  1. 1

    Wash and chop off both ends of tendli or ivy gourd and slice them vertically into 4 pieces.Smear little salt and turmeric and stir fry few minutes in low flame.Set aside.

    A picture of step 1 of Lasooni Tendli.
    A picture of step 1 of Lasooni Tendli.
    A picture of step 1 of Lasooni Tendli.
  2. 2

    Heat 1 tbsp more oil and add 1 dry red chilli.Then add cumin and sesame seeds and a pinch of asafoetida.When they splutter,add garlic cloves and fry till light brown. Then add chopped onion and fry lightly.Add ginger garlic paste,salt and fry.Now add the tendli, chopped green chillies and rest of dry masalas and toss.If the masalas become very dry drizzle little water and cook covered for 5 minutes.Garnish with chopped coriander and sprinkle few sesame seeds.

    A picture of step 2 of Lasooni Tendli.
    A picture of step 2 of Lasooni Tendli.
    A picture of step 2 of Lasooni Tendli.
  3. 3

    Serve nutritious tendli or ivy gourd with roti,puri or as a side dish with steamed rice and dal in lunch or dinner.

    A picture of step 3 of Lasooni Tendli.
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Copied!

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532
on June 23, 2020 08:17

Comments (11)

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532
June 24, 2020 10:08
Thank you dear
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