Paulos1's 32nd Anniversary Seared Tuna Salad

Name: Paulos1's 32nd Anniversary Seared Tuna Salad
Total time: 3600 s
Yield: 2 servings
Cuisine: British
Ingredients: Tuna steaks; Ginger grated, in lime and a bit of sugar; Lentils (cooked in stock); Broccoli 🥦; Green beans; Spring onions; Side salad 🥗; 1 part dijon; 4 parts olive oil; 1 tbsp apple cider vinegar; Salt and pepper; Lime juice; Fish sauce; Garlic; Spring onions; to taste Palm sugar

🦋 Mini Graydon 🦋 @minigraydon

Paulos1 made some food and we made it with an extra salad

🦋 Mini Graydon 🦋 @minigraydon

Paulos1 made some food and we made it with an extra salad

Saved

Ingredients

1hr

2 servings

Tuna steaks
Ginger grated, in lime and a bit of sugar
Lentils (cooked in stock)
Broccoli 🥦
Green beans
Spring onions
Side salad 🥗
Dijon vinegarette
1part dijon
4parts olive oil
1 tbspapple cider vinegar
Salt and pepper
Rowan's zingy sauce
Lime juice
Fish sauce
Garlic
Spring onions
to tastePalm sugar

Saved

Steps

1hr

1

Cook the lentils, add steamed broccoli, beans, spring onions and garlic
2

Sear the tuna 30 seconds each side
3

Put the tuna over the lentils and add the dressings, add the ginger and eat it because HELLO