Guvar Phali aur Aloo

Name: Guvar Phali aur Aloo
Total time: 1500 s
Yield: 4person
Cuisine: Pakistani
Ingredients: 175 gm Cluster beans /Guvar phali; 200 Potatoes / Aloo; 2 medium To Tomato / Tamatar pureed; 1 tsp Green Chillies / Green chilli chopped; 1 tsp Ginger / Adrak Adrak chopped; 1/2 tsp Turmeric Powder / Haldi Powder; 1.5 tsp Coriander Powder; 1 tsp Red Chilli powder / Laal mirch powder; to taste salt; pinch Sugar / Chini; 3/4 cup Water / Paani; 1.5 tsp Lemon Juice / Nimbu Ka Ras; 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya; 3 tbsp Mustard Oil / Sarson ka tel or any cooking oil; 3/4 tsp Cumin Seeds / Sabut Jeera; 3/4 tsp Carom Seeds / Ajwain

Ñôôri Màlîk @cook_16764838

islamabad

#WeAreTogether 15
Guvar ki phali/Cluster beans are traditionally a summer vegetable and very easily available in that season.

Ñôôri Màlîk @cook_16764838

islamabad

#WeAreTogether 15
Guvar ki phali/Cluster beans are traditionally a summer vegetable and very easily available in that season.

Saved

Ingredients

25 min

4person

175 gmCluster beans /Guvar phali
200Potatoes / Aloo
2medium To Tomato / Tamatar pureed
1 tspGreen Chillies / Green chilli chopped
1 tspGinger / Adrak Adrak chopped
1/2 tspTurmeric Powder / Haldi Powder
1.5 tspCoriander Powder
1 tspRed Chilli powder / Laal mirch powder
to tastesalt
pinchSugar / Chini
3/4 cupWater / Paani
1.5 tspLemon Juice / Nimbu Ka Ras
4 tbspFresh Coriander / Cilantro / Hara Dhaniya
tempering/ tadka
3 tbspMustard Oil / Sarson ka tel or any cooking oil
3/4 tspCumin Seeds / Sabut Jeera
3/4 tspCarom Seeds / Ajwain

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Steps

25 min

1

Wash and remove/peel the side string the guvar phalis and Chop to make big pieces of about 1 inches.
2

Peel and chop potato into big pieces. grind tomato and make a smooth puree
3

Heat oil in a pressure cooker. Add cumin and carom seeds,when they start crackling add asafoetida.
4

Now add chopped tomatoes,salt and all the add powdered spices and stir fry till oil start leaving the sides.
5

Add chopped guvar phali and potatoes and stir for a minute and then add water(3/4 - 1 cup approx)
6

Mix and pressure cook for about 2-3 whistles or cook till done.(cooking time depends on the quality of your guvar phali,if it's tender it will cook quickly but hard mature guvar takes little extra time to cook)
7

Open the cooker when cool down completely.
8

Add lemon juice,pinch of sugar and fresh coriander and mix.
9

Serve hot with roti,paratha or daal rice combo