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Harissa cod on a rosti served with ratatouille
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A picture of Harissa cod on a rosti served with ratatouille.

Harissa cod on a rosti served with ratatouille

rsa_food
rsa_food @south_africa

Harissa is a Tunisian hot chili pepper paste, the main ingredients of which are roasted red peppers, Baklouti peppers or serrano peppers, spices and herbs such as garlic paste, caraway seeds, coriander seeds, cumin and olive oil to carry the oil-soluble flavors. Rose harissa, made with rose petals, is also made.
#mycookbook #MyCookbook #rsa_food

Harissa is a Tunisian hot chili pepper paste, the main ingredients of which are roasted red peppers, Baklouti peppers or serrano peppers, spices and herbs such as garlic paste, caraway seeds, coriander seeds, cumin and olive oil to carry the oil-soluble flavors. Rose harissa, made with rose petals, is also made.
#mycookbook #MyCookbook #rsa_food

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Harissa cod on a rosti served with ratatouille

rsa_food
rsa_food @south_africa

Harissa is a Tunisian hot chili pepper paste, the main ingredients of which are roasted red peppers, Baklouti peppers or serrano peppers, spices and herbs such as garlic paste, caraway seeds, coriander seeds, cumin and olive oil to carry the oil-soluble flavors. Rose harissa, made with rose petals, is also made.
#mycookbook #MyCookbook #rsa_food

Harissa is a Tunisian hot chili pepper paste, the main ingredients of which are roasted red peppers, Baklouti peppers or serrano peppers, spices and herbs such as garlic paste, caraway seeds, coriander seeds, cumin and olive oil to carry the oil-soluble flavors. Rose harissa, made with rose petals, is also made.
#mycookbook #MyCookbook #rsa_food

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Ingredients

1hr
4 people
  1. 4cod loins
  2. Harissa spice mix
  3. Olive oil
  4. 1 tsptomato paste
  5. 1 tspgarlic paste
  6. Ratatouille
  7. 1red, green, yellow bell pepper
  8. 1white onion
  9. 1red onion
  10. 1celery stalk
  11. 2 clovesgarlic
  12. 2aubergines
  13. 250 gmushrooms
  14. 2courgettes
  15. Salt
  16. Tomato paste
  17. 1white onion
  18. 1 clovegarlic
  19. Salt
  20. 400 gplum tomatoes
  21. 250 mlCabernet Sauvignon
  22. 50 gsugar
  23. Sprigthyme
  24. Fresh basil
  25. Rosti
  26. 2large peeled potatoes
  27. 1white onion
  28. 1 tspbaking powder
  29. 1egg
  30. Fresh sage
  31. Sprigrosemary
  32. 1 tspsalt
  33. 50 gflour
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Steps

1hr
  1. 1

    Make the harissa paste for the cod coating. Mix seasoning with garlic, oil and tomato paste. Coat the cod ready for baking.

  2. 2

    Preheat the oven to 180’C.

  3. 3

    Prepare the tomato base. Fry the onion and add splash of water to soften. Add the rest of the ingredients except the wine and simmer for 20 minutes. Add the wine and stir well. Take off the heat.

  4. 4

    Ratatouille. Roast the diced vegetables ensuring they are still firm.

    A picture of step 4 of Harissa cod on a rosti served with ratatouille.
  5. 5

    Prepare rostis. Grate potatoes and onions and add remaining ingredients. On a medium pan spoon preferable sized portions into the pans and gently fry on both sides. Once they are shaped they can be deep fried on 170’C until golden.

    A picture of step 5 of Harissa cod on a rosti served with ratatouille.
    A picture of step 5 of Harissa cod on a rosti served with ratatouille.
    A picture of step 5 of Harissa cod on a rosti served with ratatouille.
  6. 6

    A picture of step 6 of Harissa cod on a rosti served with ratatouille.
  7. 7

    Bake the cod until it flakes. Fry rostis and combine the ratatouille with the tomato base. Serve with fresh herbs and a good glass of wine.

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rsa_food
rsa_food @south_africa
on August 17, 2020 05:55
I am a South African chef living in England exploring world cuisine.
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