Special weight Loss Keto Protein Platter 🍲🍴

Name: Special weight Loss Keto Protein Platter 🍲🍴
Yield: 1 serving
Cuisine: American
Ingredients: 1-2 large egg by your choice; To taste Himalayan pink salt; As needed Extra virgin olive oil; 1 cup boiled French bean; 1/4 cup boiled carrot; 150 gram peanuts; As needed butter

Bengali Spice 💚 @Bengali_Spice

Bangladesh

#Np #weightloss #ketodiet
An ordinary recipe to loss weight and keep yourself healthy and feet.
Here I used only one egg, if you wanna eat more you can add 2 more eggs instead.
Try it to spread the positive vibes through healthy food. Let's cook 😊.

Bengali Spice 💚 @Bengali_Spice

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Ingredients

1 serving

1-2large egg by your choice
To tasteHimalayan pink salt
As neededExtra virgin olive oil
1 cupboiled French bean
1/4 cupboiled carrot
150 grampeanuts
As neededbutter

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Steps

1

For peanuts preparation: take a frypan put some butter and heat it on stove.
2

Put the peanuts with 2 pinch of Himalayan pink salt and fry it in a low flame slowly for half an hour. Peanuts are ready.
3

For egg preparation: Take a frypan put some butter and heat it on stove. Put one or 2 eggs into it, spread Himalayan pink salt on the top. Shallow fry it. Egg omlet is ready.
4

For French beans and carrots preparation : clean and wash the beans along with carrots. Chop it up to small pieces. Boiled it in a steamer. Now take a frypan, put some extra virgin olive oil and heat it. Put all the boiled carrots and french beans into it and fry in a medium flame for 4-6 minutes. French beans and carrots stir fry is ready.
5

Now, take a large plate, put all the peanuts, french beans and carrots stir fry and eggs omlet into it and garnish nicely.
6

Special weight loss Keto Protein Platter is ready to serve. Enjoy it in your dinner with butter. Stay home, stay safe and stay healthy. Take Love from Bangladesh 💜.

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Cooksnaps

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Bengali Spice 💚 @Bengali_Spice

on August 24, 2020 08:54

Bangladesh

To get more, check my blog-https://bengalispicekitchen.blogspot.com/Like Share and Follow my facebook page-https://www.facebook.com/bengalispicekitchenI'm Bangladeshi. Basically am not a chef but Love to eat. My journey begins here from 2nd July 2019. Cooking is my Passion. Trying to introduce some Traditional Bengali and other Country recipes to the world with my style.Lots of love to all of you who like my recipes and inspire my little dedication on cooking and a big Hug to all my followers. Take LOVE from BANGLADESH....!!! ☺