Veggie Quinoa

Name: Veggie Quinoa
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 cup quinoa soaked for 1/2 an hour; As required veggies like beans, capsicum, corn and baby spinach; 1 tbsp chopped onion and tomato; 1/2 tsp salt; 1/2 tsp black pepper powder; 1/4 tsp roasted cumin powder; 1/2 lemon juice; 1 tsp desi ghee; leaves As required Chopped coriander

Ruchika Rajvanshi @cook_13382485

delhi

quinoa has lots of protein and fiber, Add lots of veggies and enjoy this specially in summers as it has almost no oil.

Ruchika Rajvanshi @cook_13382485

delhi

quinoa has lots of protein and fiber, Add lots of veggies and enjoy this specially in summers as it has almost no oil.

Saved

Ingredients

15 mins

2 servings

1/2 cupquinoa soaked for 1/2 an hour
As required veggies like beans, capsicum, corn and baby spinach
1 tbspchopped onion and tomato
1/2 tspsalt
1/2 tspblack pepper powder
1/4 tsproasted cumin powder
1/2lemon juice
1 tspdesi ghee
leavesAs required Chopped coriander

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Steps

15 mins

1

Boil water and add salt and quinoa. When done, strain. Water can be used in soup or gravy
2

Heat pan add veggies and saute for 5 mins on high flame.
3

Add strained quinoa and mix.
4

Sprinkle black pepper, roasted cumin and lemon juice and mix.
5

Garnish with chopped onion, tomato and coriander leaves.
6

Enjoy the healthy quinoa

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Ruchika Rajvanshi @cook_13382485

on August 25, 2020 10:33

delhi

my cooking mantra is to create recipes with healthy ingredients using techniques where nutrients are least lost. My vision is to meet long term health goals and not short term satisfaction. By using little innovation recipes can be modified to healthier ones without compromising with taste. Our body is happy to enjoy simple food so why make cooking complex

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Veggie Quinoa

Veggie Quinoa

Ingredients

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