Lehsuni Urad Dal

Name: Lehsuni Urad Dal
Total time: 1500 s
Yield: 4 persons
Cuisine: Indian
Ingredients: 1 cup skinned and split black gram; 1 lemon; 1 tsp red chilli powder; 1/2 tsp turmeric powder; 1/4 tsp Asafoetida; 1 tbsp garlic chutney; 1 green chilli, slited; 8-10 curry leaves; 1 small piece ginger; to taste Salt; as needed Coriander for garnish

Deepa Rupani @dollopsbydipa

અમદાવાદ

#Np
#post2
#oilfree
#proteinrich
Black gram and split black gram are one of the famous lentils used in Southern Asia. Protein rich split black gram has many other nutrients like vitamin B , iron , frolic acid, calcium , magnesium and potassium which make this dal perfect health pacakge for pregnant women. Nutrients rich dal is energy booster and also helps in digestion and skin health.

Here is very simple, quick and no oil recipe for dal.

Deepa Rupani @dollopsbydipa

અમદાવાદ

Here is very simple, quick and no oil recipe for dal.

Saved

Ingredients

25 minutes

4 persons

1 cupskinned and split black gram
1lemon
1 tspred chilli powder
1/2 tspturmeric powder
1/4 tspAsafoetida
1 tbspgarlic chutney
1green chilli, slited
8-10curry leaves
1small piece ginger
to tasteSalt
as neededCoriander for garnish

Saved

Steps

25 minutes

1

Wash and pressure cook dal.
2

Add all spices in cooked dal, add fresh green spices also.
3

Mix everything well and add water about 3 cups and turn on the heat and keep it on the flame and let it boil.
4

Add garlic chutney. Let it cook and boil on slow flame for 7-10 minutes. Stir occasionally.
5

Lastly add lemon juice and turn off the heat after 2-3 minutes.
6

Garnish with coriander and serve hot with meals. You can replace garlic chutney with crushed garlic cloves.