The first thing is to boil ur banga seeds for 20min,

Then pound the Banga, after pounded add the water used in boiling it inside to wash the pounded banga (so as to Extract the juice)

Add the water and wash well well then sieve and add the water into a pot and put on a stove or gas to cook

Then pound ur onions and paper and add + ur seasoning cubes and ur washed dry fish and banga spice then close for 20min then open and add ur mint leaf and Ugu leaf and mix, by then it will become a little bit thick then close for 2min and u are done

For my Eba I added my garri into a bowl then add the water and close for 20 min for the garri to absorb all the water then open and use my turning stick to make the Eba and them use my cookies cutter to shape it