Parmesan Crusted Tilapia

Name: Parmesan Crusted Tilapia
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 100 g flour; 2 eggs; 1/2 c bread crumbs; 1/2 c shredded parmesan cheese; to taste Salt and pepper; 1 lb tilapia (separated into 4 portions); 1 lemon

Hedge @hedge

USA

A nice light white fish for a healthier dinner.

Hedge @hedge

USA

A nice light white fish for a healthier dinner.

Saved

Ingredients

30 min

4 servings

100 gflour
2eggs
1/2 cbread crumbs
1/2 cshredded parmesan cheese
to tasteSalt and pepper
1 lbtilapia (separated into 4 portions)
1lemon

Saved

Steps

30 min

1

Preheat the oven to 400°F.
2

Beat two eggs in a shallow dish.
3

Mix the dry ingredients.
4

Prepare your tilapia fillets and coat them well in flour.
5

Dip the tilapia in the beaten eggs, taking care to coat them nicely.
6

Cover the tilapia fillet in the dry mixture.
7

Place the tilapia on a greased pan. Cut the lemon in nice slices and lay them on top. Squeeze the rest of the lemon on top of the fillets.
8

Bake for 15 minutes, and enjoy!