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Ewa-Agonyin and its sauce/stew ("mashed bean")
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A picture of Ewa-Agonyin and its sauce/stew ("mashed bean").

Ewa-Agonyin and its sauce/stew ("mashed bean")

Josepha Roland
Josepha Roland @jossyroll

This protein dish is a popular meal that has taken over the Nigeria streets. Its originators are the Togolese. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots of optional ingredients so it was economical and quick to fix...lol) and I was not disappointed by the outcome.The aroma from the sauce was similar from what we get from those Agonyin women that sold the mashed bean.

This protein dish is a popular meal that has taken over the Nigeria streets. Its originators are the Togolese. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots of optional ingredients so it was economical and quick to fix...lol) and I was not disappointed by the outcome.The aroma from the sauce was similar from what we get from those Agonyin women that sold the mashed bean.

Read more

Ewa-Agonyin and its sauce/stew ("mashed bean")

Josepha Roland
Josepha Roland @jossyroll

This protein dish is a popular meal that has taken over the Nigeria streets. Its originators are the Togolese. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots of optional ingredients so it was economical and quick to fix...lol) and I was not disappointed by the outcome.The aroma from the sauce was similar from what we get from those Agonyin women that sold the mashed bean.

This protein dish is a popular meal that has taken over the Nigeria streets. Its originators are the Togolese. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots of optional ingredients so it was economical and quick to fix...lol) and I was not disappointed by the outcome.The aroma from the sauce was similar from what we get from those Agonyin women that sold the mashed bean.

Read more
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Ingredients

45mins
2 servings
  • 2 cupsBrown Bean
  • Medium size Onion
  • 1 tbspgrounded crayfish
  • Flaked dry fish
  • 2cooking spoon palm oil
  • to tasteSalt
  • 8fresh Habanero pepper
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Steps

45mins
  1. 1

    Cook bean until soft and tender.

  2. 2

    Use a wooden spatula and mash the bean to form a mashy and thick result

  3. 3

    For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir.

  4. 4

    Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew.

  5. 5

    Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean.

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Josepha Roland
Josepha Roland @jossyroll
on September 16, 2020 14:54

Comments (4)

Josepha Roland
Josepha Roland @jossyroll
September 25, 2020 10:29
Thank you ma, your recipes here on Cookpad are inspirations to me
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