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Simple Kale and lamb stew
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A picture of Simple Kale and lamb stew.

Simple Kale and lamb stew

Umluq Mohamed
Umluq Mohamed @umluq
Croydon

Neck of lamb,one of cheaper cuts of lamb,simply just delish,but very simple to make and enjoy the lovely flavors MashaAllah !,as was the case in this simple delish and healthy kale and lamb soup!Alhamdulillah just soutee it together with the same water used to simmer with the kale.T keep the meat tender let it be surrounded with that water.cover and medium low heat.keep in mind not to overcook the kale..and walaa!,A lovely meal wiv rice is served ! Few interesting facts about kale!:very healthy rich in vitamin c and folate, which is much sought for moms to be in their first trimester !So watch this space moms to be!! (and all othrs too.)

Neck of lamb,one of cheaper cuts of lamb,simply just delish,but very simple to make and enjoy the lovely flavors MashaAllah !,as was the case in this simple delish and healthy kale and lamb soup!Alhamdulillah just soutee it together with the same water used to simmer with the kale.T keep the meat tender let it be surrounded with that water.cover and medium low heat.keep in mind not to overcook the kale..and walaa!,A lovely meal wiv rice is served ! Few interesting facts about kale!:very healthy rich in vitamin c and folate, which is much sought for moms to be in their first trimester !So watch this space moms to be!! (and all othrs too.)

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Simple Kale and lamb stew

Umluq Mohamed
Umluq Mohamed @umluq
Croydon

Neck of lamb,one of cheaper cuts of lamb,simply just delish,but very simple to make and enjoy the lovely flavors MashaAllah !,as was the case in this simple delish and healthy kale and lamb soup!Alhamdulillah just soutee it together with the same water used to simmer with the kale.T keep the meat tender let it be surrounded with that water.cover and medium low heat.keep in mind not to overcook the kale..and walaa!,A lovely meal wiv rice is served ! Few interesting facts about kale!:very healthy rich in vitamin c and folate, which is much sought for moms to be in their first trimester !So watch this space moms to be!! (and all othrs too.)

Neck of lamb,one of cheaper cuts of lamb,simply just delish,but very simple to make and enjoy the lovely flavors MashaAllah !,as was the case in this simple delish and healthy kale and lamb soup!Alhamdulillah just soutee it together with the same water used to simmer with the kale.T keep the meat tender let it be surrounded with that water.cover and medium low heat.keep in mind not to overcook the kale..and walaa!,A lovely meal wiv rice is served ! Few interesting facts about kale!:very healthy rich in vitamin c and folate, which is much sought for moms to be in their first trimester !So watch this space moms to be!! (and all othrs too.)

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Ingredients

  • 300 gramsHalal Lamb neck cuts(National halal@tescos) abt
  • Marin8 lamb: tspn of; ginger grlic, salt, plain paprika powder
  • Marinate for lamb: quater tspn tumeric andcrushed black pepper
  • Halfa pack (about 250 grams)Kale
  • 2medium white Onions
  • Salt,garlic,corriander powder to tastr
  • V Little bit Tumeric (quater tspn)
  • 3 tablespoonsCooking oil
  • 1 cupplain water (or less)
  • Some Hot Water(cover the kale completely) for blending the kale
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Steps

  1. 1

    Prep the kale:this comes in large pack,which needs sorting abit the stems/mids as some tougher parts remove,then chop finaly.prep the lamb cuts: marinate the neck lamb.briefly or can prep earlier e.g. overnight in fridge.(in the picture is the mango chutney,see sepr8 recipe)

    A picture of step 1 of Simple Kale and lamb stew.
    A picture of step 1 of Simple Kale and lamb stew.
    A picture of step 1 of Simple Kale and lamb stew.
  2. 2

    Blanch the finaly choped kale and leave in hot water to soft abit. Prep the onions:remove skin then slice thinly,then can fry the onions in little cooking oil briefly then remove water from kale(pour it out).Add kale in the cooking pot with the onions,simmer briefly only, to keep it's lovely green color,add bit of water about half a mug.also add in the spices.mix with your spoon.then place the marinated pieces of lamb over the kale and cover let simmer steam in the water and in own waters too.

    A picture of step 2 of Simple Kale and lamb stew.
    A picture of step 2 of Simple Kale and lamb stew.
    A picture of step 2 of Simple Kale and lamb stew.
  3. 3

    Just keep watch until the lamb is cooked,greyish in color and the kale is ready.ot may have a soupy consistancy like a stew,depend on water added and needed.it may also be less soupy and more of dry.. bismillah enjoy with lovely rice or ugali.,or chapatiz. and relishes of choice.

    A picture of step 3 of Simple Kale and lamb stew.
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Umluq Mohamed
Umluq Mohamed @umluq
on October 15, 2020 16:25
Croydon
food is a blessing from the almighty...if u lov food .try feeding ..while you can feed yourself still... or nurturing basically . mayb some advise wud b keep your resources resoursefulnes creativity talent and zest 4 good things n the right ways..in life...n safe and available in the right ways...so manage your recipes and ..i say this is one way of a system that allows 2 do that and mayb even more...right ?!?thnk.uu.remain blesed!!
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