Simple Kale and lamb stew

Neck of lamb,one of cheaper cuts of lamb,simply just delish,but very simple to make and enjoy the lovely flavors MashaAllah !,as was the case in this simple delish and healthy kale and lamb soup!Alhamdulillah just soutee it together with the same water used to simmer with the kale.T keep the meat tender let it be surrounded with that water.cover and medium low heat.keep in mind not to overcook the kale..and walaa!,A lovely meal wiv rice is served ! Few interesting facts about kale!:very healthy rich in vitamin c and folate, which is much sought for moms to be in their first trimester !So watch this space moms to be!! (and all othrs too.)
Simple Kale and lamb stew
Neck of lamb,one of cheaper cuts of lamb,simply just delish,but very simple to make and enjoy the lovely flavors MashaAllah !,as was the case in this simple delish and healthy kale and lamb soup!Alhamdulillah just soutee it together with the same water used to simmer with the kale.T keep the meat tender let it be surrounded with that water.cover and medium low heat.keep in mind not to overcook the kale..and walaa!,A lovely meal wiv rice is served ! Few interesting facts about kale!:very healthy rich in vitamin c and folate, which is much sought for moms to be in their first trimester !So watch this space moms to be!! (and all othrs too.)
Steps
- 1
Prep the kale:this comes in large pack,which needs sorting abit the stems/mids as some tougher parts remove,then chop finaly.prep the lamb cuts: marinate the neck lamb.briefly or can prep earlier e.g. overnight in fridge.(in the picture is the mango chutney,see sepr8 recipe)
- 2
Blanch the finaly choped kale and leave in hot water to soft abit. Prep the onions:remove skin then slice thinly,then can fry the onions in little cooking oil briefly then remove water from kale(pour it out).Add kale in the cooking pot with the onions,simmer briefly only, to keep it's lovely green color,add bit of water about half a mug.also add in the spices.mix with your spoon.then place the marinated pieces of lamb over the kale and cover let simmer steam in the water and in own waters too.
- 3
Just keep watch until the lamb is cooked,greyish in color and the kale is ready.ot may have a soupy consistancy like a stew,depend on water added and needed.it may also be less soupy and more of dry.. bismillah enjoy with lovely rice or ugali.,or chapatiz. and relishes of choice.
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