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Protein packed pancakes
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A picture of Protein packed pancakes.

Protein packed pancakes

Arti Panjwani
Arti Panjwani @cook_25965824
Raipur

#GA4
#week2
#pancake
Packed with protein and low on carbs ,moong dal is one of the most recommended vegetarian superfoods .These attractive, colourful pancakes are a great option for breakfast.

#GA4
#week2
#pancake
Packed with protein and low on carbs ,moong dal is one of the most recommended vegetarian superfoods .These attractive, colourful pancakes are a great option for breakfast.

Read more

Protein packed pancakes

Arti Panjwani
Arti Panjwani @cook_25965824
Raipur

#GA4
#week2
#pancake
Packed with protein and low on carbs ,moong dal is one of the most recommended vegetarian superfoods .These attractive, colourful pancakes are a great option for breakfast.

#GA4
#week2
#pancake
Packed with protein and low on carbs ,moong dal is one of the most recommended vegetarian superfoods .These attractive, colourful pancakes are a great option for breakfast.

Read more
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Ingredients

4 persons
  1. 1 cupyellow moong dal
  2. 1/4 tspturmeric powder
  3. 1/2 cupchopped paneer cubes
  4. 1/2 cupchopped carrot
  5. 1/2 tbspchilli flakes
  6. to tasteSalt
  7. 2 tbspOil
  8. 1/2 tsppaprika(optional)
  9. 2 tbsptomato ketchup
  10. 1 tspmixed herbs
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Steps

  1. 1

    Soak the mung dal for 2 hours and then grind to a smooth paste by adding salt and turmeric (use very little water if necessary)

    A picture of step 1 of Protein packed pancakes.
    A picture of step 1 of Protein packed pancakes.
  2. 2

    Add chilli flakes to the batter and whisk the batter.The batter for pancake is ready

    A picture of step 2 of Protein packed pancakes.
    A picture of step 2 of Protein packed pancakes.
    A picture of step 2 of Protein packed pancakes.
  3. 3

    Heat a nonstick skillet, brush the oil and pour the batter with a ladle,cook both sides on medium flame by adding very less oil

    A picture of step 3 of Protein packed pancakes.
    A picture of step 3 of Protein packed pancakes.
    A picture of step 3 of Protein packed pancakes.
  4. 4

    Once cooked add 1 tsp paneer and 1 tsp carrot upon it.sprinkle some salt and paprika then add tomato sauce and at last sprinkle some mixed herbs.Cook all the pancakes similarly and serve hot.

    A picture of step 4 of Protein packed pancakes.
    A picture of step 4 of Protein packed pancakes.
    A picture of step 4 of Protein packed pancakes.
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Copied!

Arti Panjwani
Arti Panjwani @cook_25965824
on September 25, 2020 10:20
Raipur

Comments (2)

Tanvi Mulani
Tanvi Mulani @TanviMulani
September 26, 2020 18:50
Wow
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