Beef stew, ugali and mixed vegetables #themechallenge

Name: Beef stew, ugali and mixed vegetables #themechallenge
Yield: 3people
Cuisine: Kenyan
Ingredients: 300 g meat; 2 large onions sliced; 3 garlic cloves; Ginger; 2 large tomatoes diced; 1 capcicum; 1 tbsp tomato paste; 2 pieces royco cubes; 1 cup water; 3 tbsp oil; 2 tbsp oil; 1 bunch saga; Sucha; Doodoo; Karanzina; Managu; Milk

Prudence Kamadi @Chef_Meggie

Nairobi

Beef stew, ugali and mixed vegetables #themechallenge

Prudence Kamadi @Chef_Meggie

Saved

Ingredients

3people

300 gmeat
2large onions sliced
3garlic cloves
Ginger
2large tomatoes diced
1capcicum
1 tbsptomato paste
2 piecesroyco cubes
1 cupwater
3 tbspoil
For the mixed vegetables
2 tbspoil
1 bunchsaga
Sucha
Doodoo
Karanzina
Managu
Milk

Saved

Steps

1

In a sufuria boil the meat with ginger paste until tender
2

When the water has completely evaporated, shallow fry the meat until golden brown
3

Add in sliced onions, cook for 2min and then add in the garlic paste and cook for 20secs then add in tomatoes and diced capsicum. Add in tomato paste and royco cube and stir. Cook until tomatoes are cooked add in a cup of water add salt to taste and cook for 15min
4

In a different pan, fry onions for 2mins. Add in tomatoes and cook for another 2mins. Add in your boiled vegetables, a pinch of salt and a cup of milk.
5

Meal is best served with ugali or chapatti when hot