A picture of Healthy Balls.

Healthy Balls

Dietician saloni @Dietician_saloni

#tech4
This is very healthy recipe,rich in iron, calcium, protein.this is sugar free recipe. Very simple and nutrition rich recipe.

#tech4
This is very healthy recipe,rich in iron, calcium, protein.this is sugar free recipe. Very simple and nutrition rich recipe.

Healthy Balls

Dietician saloni @Dietician_saloni

#tech4
This is very healthy recipe,rich in iron, calcium, protein.this is sugar free recipe. Very simple and nutrition rich recipe.

#tech4
This is very healthy recipe,rich in iron, calcium, protein.this is sugar free recipe. Very simple and nutrition rich recipe.

Saved

Ingredients

20 minutes

4 person

100 gmsDates
20 gmsalmonds
20 gmscashew nuts
10 gmspoppy seeds
20 gmscoconut powder
10 gmsflax seedS
10 gmssesame seeds

Saved

Steps

20 minutes

1

Soak dates in water for 10 minutes. Collect all ingredients.
2

Chopped almonds and cashew nuts. Then remove seeds from dates.
3

Now chopped dates and mix all ingredients together. (This time spare half coconut powder and poppy seed and one almond for decoration.)
4

Separate 8 parts from the mixture and make 8 balls from it. Now roll the balls in coconut powder and poppyseed mixture and coat with them.
5

Decorate with almond and enjoy.

Saved

Cooksnaps

Saved

Dietician saloni @Dietician_saloni

on September 28, 2020 12:50

Comments (3)

Dietician saloni @Dietician_saloni

September 28, 2020 13:33

Thanks dear

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