Preps.place spices in da mince.mix well.maybe use gloves if prefer.then prep the onions.fry onions medium heat.while wait for onions quickly make the rounds,comes in a helping hand or two!check onions for darker brown add the tomatoes and the spices.stir

Simmer well then add the veggies again cover abit.for veggies to cook.then add the beef rounds.under medium heat.until the beef rounds is cooked.don't take long coz meat is ground and hopefully delish coz nicely seasoned!try not over cook da beef as will be rubbery.

Make your favorate rice no,here is sticky rice wiv hint of coconut for nice aroma.and bismillah enjoy..even can do try with pasta spagheti or breads etc