Beetroot Muthiya

Name: Beetroot Muthiya
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: For making dough--; 1 cup grated beetroot; 1.5 cup wheat flour; 1/2 cup chickpea flour/besan; 1 tsp red chilli powder; 1/2 tsp turmeric powder; Pinch asafoetida; as per taste Salt; 1 tsp oil; 1/4 cup water; 1 tbsp oil; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 1 tsp sesame seeds; as per taste Salt; 1 tsp Coriander powder; 1 tsp lemon juice or dry mango powder; 1 tsp sugar

Shefali Porwal Modi @shefali_kitchen37

Nagpur

#GA4
#week5
A healthy version of Muthiya with beetroot.

Shefali Porwal Modi @shefali_kitchen37

Nagpur

#GA4
#week5
A healthy version of Muthiya with beetroot.

Saved

Ingredients

30 min

2 people

For making dough--
1 cupgrated beetroot
1.5 cupwheat flour
1/2 cupchickpea flour/besan
1 tspred chilli powder
1/2 tspturmeric powder
Pinchasafoetida
as per tasteSalt
1 tspoil
1/4 cupwater
fortadka-
1 tbspoil
1/2 tspmustard seeds
1/2 tspcumin seeds
1 tspsesame seeds
as per tasteSalt
1 tspCoriander powder
1 tsplemon juice or dry mango powder
1 tspsugar

Saved

Steps

30 min

1

Take big mixing bowl, mix all dough ingredients and knead dough using water.Dough should be like chapati dough.
2

Take a ball out of dough and make cylindrical shape
3

Set up a steamer for Steam the Muthiya and place Muthiya on plate. Cover with lid and let it steam it for 15 min on high flame.
4

After 15 mins check it out by inserting knife, if comes out clean then it's done.
5

Take them out and cut into small pieces. Place a wok on heat and put oil. Than add cumin, mustard and sesame seeds. Let them crackle than add Muthiya in it with some salt. Mix them properly and than add coriander powder, lemon juice and sugar. Mix all together. Take it out in plate and serve hot.