Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds
I absolutely love roasting pumpkins in the autumn but always tend to throw away the seeds. So I came up with this recipe to use the seeds as a topping or healthy snack #cookeverypart
Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds
I absolutely love roasting pumpkins in the autumn but always tend to throw away the seeds. So I came up with this recipe to use the seeds as a topping or healthy snack #cookeverypart
Open in Cookpad AppSteps
- 1
Preheat the oven to 180c
- 2
Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later
- 3
Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary
- 4
Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c
- 5
- 6
Meantime wash the pumpkin seeds in a colander and dry with paper towel.
- 7
Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in.
- 8
Top the chicken and pumpkin with the roasted seeds and enjoy 😊
Tips
Cooksnaps
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