Spinach Kabab

#TG
#Ilovecooking
#favorite_recipe
#week4
#recipename_HaraBhara_kabab
It is very healthy and delicious . Rich in iron , protein and other nutrients. It tastes great with any chutney or sauce.
Spinach Kabab
#TG
#Ilovecooking
#favorite_recipe
#week4
#recipename_HaraBhara_kabab
It is very healthy and delicious . Rich in iron , protein and other nutrients. It tastes great with any chutney or sauce.
Steps
- 1
Wash the spinach 3-4 times. Blanch it for 4-5 minutes. Drain out all the water.
- 2
Take a pan heat 1 tbsp oil. Add green chilli, capsicum ginger and peas,saute it till peas becomes soft and little dry.
- 3
Allow it to cool. Add blanched spinach in it. Blend it to make coarse mixture. Don’t use water. Transfer the mixture into a large mixing bowl also add grated potato, paneer and coriander leaves. Mix it. Add all the spices, salt, corn flour and 2-3 tbsp bread crumbs. Mix it well.
- 4
Take a wok Heat oil in it.
Divide the mixture into equal parts. Make flat ball shape kabab. Coat it with breadcrumbs. Put and press 1 cashew piece on each kabab. Keep it in refrigerator for 20-30 minutes. - 5
Deep fry all the kababs into hot oil on medium heat.
Serve hot with healthy green chutney of curd, mint and coriander.
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