Homemade Sprouted Hummus recipe with Tahini
#GA4
#week11
#clue_sprouts
#hummus
#sprout
Easy Homemade Sprouted Hummus without food processor. 😋
Creamy and delicious spread/dip made from Chickpeas & ingredients at home. Adding sprouted chickpeas increases the nutritional value & helps digestion 😇 Best suited with falafel(chickpea vada), breads & tortilla chips
Homemade Sprouted Hummus recipe with Tahini
#GA4
#week11
#clue_sprouts
#hummus
#sprout
Easy Homemade Sprouted Hummus without food processor. 😋
Creamy and delicious spread/dip made from Chickpeas & ingredients at home. Adding sprouted chickpeas increases the nutritional value & helps digestion 😇 Best suited with falafel(chickpea vada), breads & tortilla chips
Cooking Instructions
- 1
Video recipe: youtu.be/9vbFUDVd5Ns
- 2
Soak overnight & sprout the chickpeas by draining water & placing it on warm place.
- 3
Add the sprouted Chickpeas into pressure cooker with water & cook for 2 whistles.
- 4
Once gas subsides, Remove the skin of the chickpeas for creamy consistency(optional). Use as such too.
- 5
Roast sesame seeds in a pan until slightly browned. Cool & add it to blender. Powder it
- 6
Add 2 tsp Olive oil & grind again to smooth paste called Tahini.
- 7
Add the remaining ingredients except paprika & cilantro. Grind it to fine paste. Add remaining Olive oil & little water at a time to make Hummus.
- 8
Garnish with paprika powder & Cilantro leaves. Delicious Sprouted Hummus is done.
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