Oven Roasted Hariboot or Green Chickpeas

Name: Oven Roasted Hariboot or Green Chickpeas
Total time: 2700 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 400 gms Green Chickpeas or Green Chana; 1 tsp or to taste Salt

ZMA @zesty5

#2020fav
#cookpadindia
#innovative
This is a simple one done in an oven with just two ingredients. Green Chickpeas or Hara Chana are known as Hariboot in Hyderabad. These are the most loved one's whenever they are flooded in the markets. People love this super food. They are excellent source of Vitamin B9 and contain antioxidant Vitamins A and C. They are excellent source of fiber. They promote hair growth and are non-allergic, all natural source of Protein which is an essential part of a healthy body. It also helps in keeping a check on our weight. So all in all, it's a great munchie that is healthy. Bake it to perfection just like me at home and relish it on any day. It's absolutely easy and gets done pretty well in the oven. Roasted until crisp, this one is to surely win you over.

Happy Baking with Zeen!

ZMA @zesty5

Happy Baking with Zeen!

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Ingredients

40-45 minutes

3-4 servings

400 gmsGreen Chickpeas or Green Chana
1 tspor to taste Salt

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Steps

40-45 minutes

1

Spread them onto a baking tray mixed with some Salt.
2

Bake in a preheated oven on 180° for about 40-45 minutes or as required. It took 40 minutes to be fully done in my oven.
3

You can add any other spices of your choice as well. It's up-to you. That's it. As simple as that. Roasted to perfection. These taste just awesome. Yum!

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Cooksnaps

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ZMA @zesty5

on January 05, 2021 00:47

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.