A picture of Chinese Food Therapy: Asian Pear and Lotus Root Smoothie.

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

cookpad.japan @cookpad_jp

This is a recipe I learned from a teacher of Chinese medicine. The recipe is for personal use only.

Lotus root is rich in glycoprotein, mucin and fibre. Mucin protects the stomach walls, and helps protein and fat digestion. The combination of Asian pear and Chinese wolfberry is good for you if you have the coughs, and it also has skin moisturising properties. Recipe by Akyuraizu biyouhin

This is a recipe I learned from a teacher of Chinese medicine. The recipe is for personal use only.

Lotus root is rich in glycoprotein, mucin and fibre. Mucin protects the stomach walls, and helps protein and fat digestion. The combination of Asian pear and Chinese wolfberry is good for you if you have the coughs, and it also has skin moisturising properties. Recipe by Akyuraizu biyouhin

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

cookpad.japan @cookpad_jp

This is a recipe I learned from a teacher of Chinese medicine. The recipe is for personal use only.

Lotus root is rich in glycoprotein, mucin and fibre. Mucin protects the stomach walls, and helps protein and fat digestion. The combination of Asian pear and Chinese wolfberry is good for you if you have the coughs, and it also has skin moisturising properties. Recipe by Akyuraizu biyouhin

This is a recipe I learned from a teacher of Chinese medicine. The recipe is for personal use only.

Lotus root is rich in glycoprotein, mucin and fibre. Mucin protects the stomach walls, and helps protein and fat digestion. The combination of Asian pear and Chinese wolfberry is good for you if you have the coughs, and it also has skin moisturising properties. Recipe by Akyuraizu biyouhin

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Ingredients

4 servings

300 gramsLotus root
500 gramsAsian pear
1Chinese wolfberries
1Yoghurt

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Steps

1

Peel the lotus root and chop into small pieces.
2

Peel the pear, remove the stem and chop into small pieces.
3

Blend the lotus root, pear and yoghurt in a mixer.
4

Pour it into cups, add some Chinese wolfberries for decoration, and it's done.

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cookpad.japan @cookpad_jp

on June 23, 2014 07:09

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Keywords

Smoothie Yogurt Pear

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