Veggie Chillie

Name: Veggie Chillie
Total time: 1800 s
Yield: 4 people
Cuisine: British
Ingredients: 1 tbsp vegetable oil; 1 large onion; 2 garlic cloves; 1 red chillie; 1/2 tsp cumin; 1 tbsp paprika; 1 tsp chillie powder; 250 g soya mince; 400 g tin chopped tomatoes; 3 tbsp tomato purée; 1/2 pint vegetable stock; 1 green pepper; 1 yellow pepper; 1 red pepper; 400 g tin kidney beans; 1 tsp cornflour; Handful fresh coriander; 1 tbsp sour cream; Handful grated cheese

nashyo @cook_29091380

I sometimes double up this recipe and take a whole pot of it camping. I then serve it up with rice or a wholemeal wrap, tucked in a polyester container.

nashyo @cook_29091380

I sometimes double up this recipe and take a whole pot of it camping. I then serve it up with rice or a wholemeal wrap, tucked in a polyester container.

Saved

Ingredients

Less than 30 mins

4 people

1 tbspvegetable oil
1large onion
2garlic cloves
1red chillie
1/2 tspcumin
1 tbsppaprika
1 tspchillie powder
250 gsoya mince
400 gtin chopped tomatoes
3 tbsptomato purée
1/2 pintvegetable stock
1green pepper
1yellow pepper
1red pepper
400 gtin kidney beans
1 tspcornflour
Handfulfresh coriander
1 tbspsour cream
Handfulgrated cheese

Saved

Steps

Less than 30 mins

1

Heat the oil in a large frying pan over a medium heat. Add the onion
and garlic and cook for 4-5 minutes, or until soft.
2

Add the red chilli, cumin, paprika and chilli powder and cook for 1
minute. Add the soya mince and cook for 2-3 minutes.
3

Add the chopped tomatoes, tomato purée, vegetable stock, peppers
and carrot and bring to the boil. Reduce the heat to medium-low and
simmer for 10 minutes, stirring occasionally.
4

Add the kidney beans and cook for 5 minutes. Mix the cornflour with 1
tablespoon water, then add it to the pan and cook for a further 5
minutes. Stir in the coriander.
5

Serve the chilli with the sour cream and grated cheese.