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Easy! Sole Meunière with Refreshing Lemon Sauce
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A picture of Easy! Sole Meunière with Refreshing Lemon Sauce.

Easy! Sole Meunière with Refreshing Lemon Sauce

cookpad.japan
cookpad.japan @cookpad_jp

I saw someone prepare some whitefish with a lemon sauce on TV. I got rid of the sweetness of that sauce to make this simple variation.

Covering the sole with a lot of flour will make them crispier when fried. It will also help the sauce stay coated on the fish.
The tartness of this sauce is quite strong. If you don't like that, you can try to use 2 tablespoons of lemon juice instead. Recipe by Kazu kitchen

I saw someone prepare some whitefish with a lemon sauce on TV. I got rid of the sweetness of that sauce to make this simple variation.

Covering the sole with a lot of flour will make them crispier when fried. It will also help the sauce stay coated on the fish.
The tartness of this sauce is quite strong. If you don't like that, you can try to use 2 tablespoons of lemon juice instead. Recipe by Kazu kitchen

Read more

Easy! Sole Meunière with Refreshing Lemon Sauce

cookpad.japan
cookpad.japan @cookpad_jp

I saw someone prepare some whitefish with a lemon sauce on TV. I got rid of the sweetness of that sauce to make this simple variation.

Covering the sole with a lot of flour will make them crispier when fried. It will also help the sauce stay coated on the fish.
The tartness of this sauce is quite strong. If you don't like that, you can try to use 2 tablespoons of lemon juice instead. Recipe by Kazu kitchen

I saw someone prepare some whitefish with a lemon sauce on TV. I got rid of the sweetness of that sauce to make this simple variation.

Covering the sole with a lot of flour will make them crispier when fried. It will also help the sauce stay coated on the fish.
The tartness of this sauce is quite strong. If you don't like that, you can try to use 2 tablespoons of lemon juice instead. Recipe by Kazu kitchen

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Ingredients

2 servings
  • 2filets Sole
  • 1Salt and pepper
  • 1Cake flour
  • 1 tbspOlive oil
  • 10 gramsButter
  • 4 tbsp※ Lemon juice
  • 40 grams※ Butter
  • 1Side vegetables (I used baby leaf lettuce)
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Steps

  1. 1

    Wash the sole and dry off the excess moisture. Season both sides with salt and pepper and then coat generously in flour.

    A picture of step 1 of Easy! Sole Meunière with Refreshing Lemon Sauce.
  2. 2

    Heat a frying pan and add the olive oil and butter. Once the butter has melted, pan-fry Step 1, skin side down on medium heat. When the edges have browned, flip over.

    A picture of step 2 of Easy! Sole Meunière with Refreshing Lemon Sauce.
  3. 3

    Once both sides have crisply browned, arrange on a plate.

    A picture of step 3 of Easy! Sole Meunière with Refreshing Lemon Sauce.
  4. 4

    Without washing the frying pan, add the ※ butter. When the butter has melted, add the ※ lemon juice and bring it to a boil. Pour over the sole.

    A picture of step 4 of Easy! Sole Meunière with Refreshing Lemon Sauce.
  5. 5

    If you use a lot of sauce, the refreshing taste will remain until the very last bite.

    A picture of step 5 of Easy! Sole Meunière with Refreshing Lemon Sauce.
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cookpad.japan
cookpad.japan @cookpad_jp
on May 12, 2014 07:33

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Lettuce Lemon Vege Pepper Butter Fillet

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