Diabetic n high blood pressure cooking for the husban

This is a Chinese Sichuan(Szechuan) recipe. Broad bean chili oil sauce is the key for most Sichuan cooking. I recommend you to buy this sauce that is made in Pixian town, Sichuan, China.To make this dish successfully, you need to use fatty beef. The beef short ribs normally used for BBQ fits this recipe.

Known as a common chinese food around the world, this pork stew dish has a homemade flavour and easy to cook. This time I'm using the unminced garlic, instead the whole garlic cloves.

This is like a lamb stew, made more econimcally with inexpensive cubed pork shoulder (a better substitute than beef, in my opinion). If you can't find cubed pork shoulder, you can cut up pork tenderloin or pork butt. Of course, you can use lamb or beef if you've got it, or if you don't eat pork.

I love all kinds of stew but pork one of my favorites ..this stew is delicious enjoy with buns or serve by it self or even over mashed potatoes

This is a stew made to help ward off colds.It will warm you up from the belly and out!!Make sure to thoroughly remove the scum. The seasoning is kept simple, using just salt.The meat juices will come out of the spareribs! It is surprisingly light and easy to eat! For 4 servings. Recipe by Banchy

This is such a simple recipe yet so tasteful. This is a dish to make on a lazy sunday, where you can't be bothered to do much.

Snow Storm 2014

simply delicious