Pan-Fried Salted Mackerel with Sesame and Mayonnaise

Name: Pan-Fried Salted Mackerel with Sesame and Mayonnaise
Yield: 4 servings
Cuisine: American
Ingredients: 4 fillets Salted mackerel; 2 tbsp ◆Ground white sesame seeds; 1 tbsp ◆Mayonnaise; 2 tbsp ◆ Sake; 1 to 1 1/2 teaspoons ◆ Soy sauce; 2 tsp ◆ Sugar; 1 tsp ◆Garlic, grated; 1 tsp ◆ Lemon juice; 1 dash ◆Black pepper; 1 dash Sesame oil; 8 Shishito green peppers (to serve on the side); 1 Salt (to sprinkle on shishito green pepper)

cookpad.japan @cookpad_jp

I used to stick to a simple grilling method when it comes to cooking salted mackerel, but after some online research and out-of-the-box thinking, I eventually managed to put together this recipe.

To prevent the shishito green peppers from bursting, make a couple of holes in each one.
The sauce mixture can easily burn, so make sure to adjust the heat to prevent that. Recipe by TAKE_san

I used to stick to a simple grilling method when it comes to cooking salted mackerel, but after some online research and out-of-the-box thinking, I eventually managed to put together this recipe.

To prevent the shishito green peppers from bursting, make a couple of holes in each one.
The sauce mixture can easily burn, so make sure to adjust the heat to prevent that. Recipe by TAKE_san

cookpad.japan @cookpad_jp

I used to stick to a simple grilling method when it comes to cooking salted mackerel, but after some online research and out-of-the-box thinking, I eventually managed to put together this recipe.

To prevent the shishito green peppers from bursting, make a couple of holes in each one.
The sauce mixture can easily burn, so make sure to adjust the heat to prevent that. Recipe by TAKE_san

I used to stick to a simple grilling method when it comes to cooking salted mackerel, but after some online research and out-of-the-box thinking, I eventually managed to put together this recipe.

To prevent the shishito green peppers from bursting, make a couple of holes in each one.
The sauce mixture can easily burn, so make sure to adjust the heat to prevent that. Recipe by TAKE_san

Saved

Ingredients

4 servings

4 filletsSalted mackerel
2 tbsp◆Ground white sesame seeds
1 tbsp◆Mayonnaise
2 tbsp◆ Sake
1to 1 1/2 teaspoons ◆ Soy sauce
2 tsp◆ Sugar
1 tsp◆Garlic, grated
1 tsp◆ Lemon juice
1 dash◆Black pepper
1 dashSesame oil
8Shishito green peppers (to serve on the side)
1Salt (to sprinkle on shishito green pepper)

Saved

Steps

1

Mix all the ◆ ingredients in a small bowl and set aside.
2

Add sesame oil in a heated frying pan and stir fry the shishito green peppers. Remove from the pan onto a plate, and sprinkle lightly with salt.
3

In the same frying-pan, pan fry the mackerel until both sides are crisp and golden brown. Adjust the amount of sesame oil to your liking.
4

Turn down the heat to low, add the sauce mixture from Step 1 and gently toss around to make sure all the mackerel pieces are evenly coated. Transfer to a serving plate along with the shishito green pepper.