Chicken, Green Bean & Feta Fritters

Name: Chicken, Green Bean & Feta Fritters
Yield: 2 servings
Cuisine: British
Ingredients: 250 g chicken mince; 100 g Green beans, washed, topped and tailed; 2 shallots, peeled and very finely diced; 100 g feta, crumbled; 1 leftover baked potato; A few sprigs of fresh mint leaves, roughly chopped; 1/2 tsp dried dill; Salt and pepper; 2 tbsp vegetable oil, for frying; Sweet chilli sauce, to serve

Celeste @celeste_xtina_C00K5

Essex

🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔

Using up unused ingredients from the fridge, this came out very well.

#wheatfree
#eggfree
#leftovers

🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔

Using up unused ingredients from the fridge, this came out very well.

#wheatfree
#eggfree
#leftovers

Celeste @celeste_xtina_C00K5

Essex

🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔

Using up unused ingredients from the fridge, this came out very well.

#wheatfree
#eggfree
#leftovers

🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔🍃🥔

Using up unused ingredients from the fridge, this came out very well.

#wheatfree
#eggfree
#leftovers

Saved

Ingredients

2 servings

250 gchicken mince
100 gGreen beans, washed, topped and tailed
'Top and Tail' green beans
2shallots, peeled and very finely diced
100 gfeta, crumbled
1leftover baked potato
A fewsprigs of fresh mint leaves, roughly chopped
1/2 tspdried dill
Salt and pepper
2 tbspvegetable oil, for frying
Sweet chilli sauce, to serve

Saved

Steps

1

Scoop the filling out of the middle of the baked potato into a large bowl. If it is cold, it may help to score it in zig zags with a knife before you do this.
2

Blanch the green beans in boiling salted water for 3 minutes, then drain through a sieve and run under cold water. Place onto a tea towel to dry.
3

Slice beans finely.
4

Add the beans along with the other ingredients into the bowl with the potato (all except the sweet chilli sauce or vegetable oil)
5

Mash and squeeze the mixture to get it to form a ball.
6

Break off small amount (between the size of a golf ball and a snooker or pool ball) form into balls and then squash into patties.
7

Heat the oil in a skillet or frying pan.
8

Fry the fritters for 10—12 minutes, turnly carefully during cooking. Ensure they are cooked through and hot before serving by cutting one in half.
9

Serve with sweet chilli sauce for dipping.

Tips

'Top and Tail' green beans

This just means removing the stalk end and the curly bit at the bottom of the beans. Most of the green beans we buy these days do not have strings down the middle of them. I think taking both ends off would help remove the strings from beans in the olden days. I always do it, because my mum did.

Saved