Crumbled

links, sliced into ½-inch rounds Amylu Andouille Chicken Sausages • large, peeled and cut into ½-inch cubes Sweet potato • (about 3 cups), halved Brussels sprouts • dry Orzo • –1 cup, crumbled Feta cheese • (divided) Olive oil • (divided) Garlic powder • Onion powder • Smoked paprika (or regular) • Italian seasoning • (plus more for pasta water) Kosher salt • (plus more to taste) Black pepper •

watermelon, cubed • mangos, peeled, cubed • basil leaves, chiffonade • mint leaves, sliced • cheese, crumbled • blueberries/blackberries • lemon, juiced • honey • salt

cans chickpeas, drained & rinsed • English cucumber, diced • cherry tomatoes, halved • feta cheese, cubed or crumbled • red onion, finely diced • fresh parsley, chopped • extra virgin olive oil • lemon juice • garlic clove, minced (or ½ tsp garlic powder) • dried oregano • Salt • Pepper

extra-virgin olive oil • medium yellow onion, chopped • large red bell pepper, stemmed, seeded, and chopped • large red bell pepper, stemmed, seeded, and chopped • garlic, minced • garlic, minced • ground cumin • ground cumin • sweet paprika • sweet paprika • chili powder or red pepper flakes (optional, for heat • chili powder or red pepper flakes (optional, for heat •

package frozen chopped spinach • olive oil • finely-chopped onion • feta cheese, crumbled • garlic powder • Black pepper, to taste • premade or homemade puff pastry, rolled out thinly • egg

corn, husked • mayonnaise • labneh/sour cream • cotija/feta, crumbled • chili powder • garlic powder • salt • cilantro, minced • lime wedges

white onion, diced • garlic cloves, minced • taco seasoning • oregano • cumin • smoked paprika • crumbled veggie burger • jalapenos, seeded and diced • bell pepper, any color, seeded and diced • cans pinto beans, drained and rinsed • can black beans, drained and rinsed • corn, drained and rinsed •

shallot, cut in half and slice thinly • green onions, chopped. Both white and green parts • multi colored cherry tomatoes. Cut in half • green or kalamata olives • capers, drained • package of basil. Discard stems and chop • pine nuts • extra virgin olive oil • lemon • sea salt • crumbled feta or goat cheese • whole fresh Branzino •

pork loin of choice • crumbled bacon and bacon grease • apple peeled seeded and sliced • by 2inch piece of ginger peeled and sliced • salt n pepper to taste • garlic chopped • onion powder and paprika • water • fresh peach • recipe Baked beans as a side

jumbo beef franks • hot dog buns • serving of mustard per dog • crushed potato chips • bacon cooked till crispy and crumbled • cream cheese • sour cream • mayonnaise • tabasco sauce • Worcestershire sauce • garlic powder • mustard powder •

black beans • chopped green chiles • water • granulated chicken bouillon • taco seasoning • minced garlic • large shallot minced • 31-40 count shrimp, peeled • large shallot, sliced thin • garlic, minced • chopped green chiles • olive oil •

your favorite ground sausage (I used mild) • eggs • mushrooms (optional) • large onion • paprika • old bay seasoning (optional) • Blackberry jam (optional if you want a little bit of sweetness) • Pepper (however much you like really) • your favorite shredded cheese (I used Colby Jack) • crumbled bacon (optional for extra meat) • olive oil

Optional: small (½-inch) diced stale bread, buns or pita (about 3 to 4 ounces) • olive oil, plus more for drizzling • Kosher salt and black pepper • romaine hearts • can chickpeas, rinsed • dry chickpeas, cooked • large English cucumber, halved lengthwise, seeded and diced • pitted olives, roughly chopped (about 3 ounces) • scallions, thinly sliced • red wine vinegar • drained capers, roughly chopped • shallot, minced •

lion’s mane mushrooms, torn into bite-sized/shredded pieces • butter or oil • cream cheese, softened • sour cream (or Greek yogurt) • –1/2 cup buffalo sauce (adjust heat level) • shredded cheddar cheese • shredded mozzarella cheese • crumbled blue cheese (optional but classic) • garlic powder • onion powder • Salt & Black Pepper to taste • Cooked bacon bits •

large eggs • beet juice (from cooked beets or store-bought) • white vinegar • mayonnaise • Dijon mustard • apple cider vinegar or lemon juice • Worcestershire sauce • Salt and black pepper, to taste • Optional garnishes: chopped radish, fresh dill, smoked paprika, crumbled bacon, or everything bagel seasoning

salmon fillet, skin removed • cherry tomatoes (halved) • feta or 1 small container of crumbled feta • minced garlic • Old Bay seasoning • salt • pepper • Italian seasoning • olive oil

mayonnaise • sour cream • buttermilk * (recipe how to make buttermilk posted in recipe) • distilled vinegar (5-10% acetic acid solution made from fermented grain alcohol and water - in Canada you can find this easily in a grocery store or in the Dollarama- not cleaning vinegar) • Worcestershire sauce • garlic granules or use fresh garlic • sugar • coarse salt • cracked black pepper • good crumbled blue cheese

olive oil • apple cider vinegar • orange juice • honey • salt • pecans • endive, chopped • arugula • red apple, sliced thin • dried cherries or cranberries • goat cheese, crumbled (optional)

Mayonnaise • water • rotini or bowtie pasta • lemon juice • crumbled bleu cheese • minced garlic • green onions • sliced black olives • red grapes, sliced in half • salt • white pepper

baby potatoes (cut into 1 inch chunks) • (2 oz), crumbled Feta cheese • (1 tbsp), chopped Additional fresh dill • (2 tbsp), chopped Flat leaf parsley • from 1/2 lemon Lemon juice • Lemon zest • to taste Freshly ground black pepper • Additional olive oil (for potatoes) • Ground turkey • Olive oil • Pepper • Salt •

Pre-marinated Caesar chicken • (dry) Couscous • medium Tomato • Cucumber • Red onion • Lemon juice • Olive oil • Italian seasoning • Salt • Black pepper • Tzatziki (store-bought) • Feta cheese (crumbled)

cold water lobster tails • pacific oysters, shuck and rinse • mayo • small onion, minced • lg cloves garlic, minced • bacon, browned and crumbled • lg avocado, peel and course chopped • Juice of 1 small lemon • salt, black pepper, and cayenne to taste • grated ghost pepper jack cheese • French hoagie rolls • ap flour •

ground chicken • Italian sliced bread, crumbled into dime size bread crumbs • half and half cream • salt • pepper • Italian seasoning • parmesan cheese, grated • romano cheese, grated • pecorino romano cheese, grated • garlic, fine chopped • large vidalia onion, fine chopped • capers, drained, fine chopped. Set drained juice aside of the sauce •

(8 count) large buttermilk biscuits (such as Pillsbury Grands) • peppered gravy (homemade or store bought is fine) • soft-cooked scrambled eggs, cold • cooked and crumbled breakfast sausage, cold • pre-cooked real bacon bits (such as Hormel brand pre-packaged bacon pieces) • finely shredded cheddar cheese (or cheddar jack blend)

large yellow onions, chopped into Quarters • large carrots, diced • large leek, chopped, (optional) • garlic, minced • dried Thyme • dried Rosemary (I grind mine into a powder) • bay leaves • juniper berries, cracked • whole cloves • whole black (or pink)peppercorns, cracked • Tomato Puree • dry red wine •

Chickpeas (garbanzo beans), rinsed and shells removed • 1/4 Red Pepper, diced • 1 Roma Tomato, core and seeds removed, diced • 1/2 English Cucumber, seeds removed, diced • Fresh Mint, finely chopped • Extra Virgin Olive Oil • Red Wine Vinegar • Crumbled Feta Cheese • Fresh Parsley, roughly chopped • Sumac or Za’atar Seasoning • Black Pepper, ground fine • kosher salt •

whole head of garlic diced (half for potatoes/half for chicken) • large onion diced (half for potatoes/half for chicken) • paprika to top (half for potatoes/half for chicken) • Dried oregano • Dried thyme • Fresh rosemary & oregano for garnish • Salt & pepper • bone in chicken thighs (skin off) • potatoes cut chunky • chicken broth (half for potatoes/half for chicken) • chicken bouillon (half for potatoes/half for chicken) • Drizzle or olive oil (half for potatoes/half for chicken) •

quinoa • water • cucumber, diced • red onion, chopped • Kalamata olives • crumbled feta • olive oil • red wine vinegar • Fresh parsley, chopped • Salt and pepper