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Japanese Seaweed Salad with Sesame & Miso Dressing
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A picture of Japanese Seaweed Salad with Sesame & Miso Dressing.

Japanese Seaweed Salad with Sesame & Miso Dressing

Julie - Mrs. Lin's Kitchen
Julie - Mrs. Lin's Kitchen @mrslinskitchen
San Ramon

Japanese seaweed salad with sesame and miso dressing is a quick and very refreshing recipe which is perfect to eat during the hot summer weather. I will share with you two different ways to prepare this salad. One with Japanese mustard greens (mizuna); and one with cucumber, red leaf lettuce and tomato.

35 years ago in Japan, I was introduced to the Japanese seaweed salad(Kaisou Sarada in Japanese) and fell in love with this dish. An authentic Japanese seaweed salad is not the same as those you get in the Japanese restaurant in the State. If you’ve ever had it, it actually tastes so much better.

Video instruction: youtu.be/6XfgAMoe_Gs

Japanese seaweed salad with sesame and miso dressing is a quick and very refreshing recipe which is perfect to eat during the hot summer weather. I will share with you two different ways to prepare this salad. One with Japanese mustard greens (mizuna); and one with cucumber, red leaf lettuce and tomato.

35 years ago in Japan, I was introduced to the Japanese seaweed salad(Kaisou Sarada in Japanese) and fell in love with this dish. An authentic Japanese seaweed salad is not the same as those you get in the Japanese restaurant in the State. If you’ve ever had it, it actually tastes so much better.

Video instruction: youtu.be/6XfgAMoe_Gs

Read more

Japanese Seaweed Salad with Sesame & Miso Dressing

Julie - Mrs. Lin's Kitchen
Julie - Mrs. Lin's Kitchen @mrslinskitchen
San Ramon

Japanese seaweed salad with sesame and miso dressing is a quick and very refreshing recipe which is perfect to eat during the hot summer weather. I will share with you two different ways to prepare this salad. One with Japanese mustard greens (mizuna); and one with cucumber, red leaf lettuce and tomato.

35 years ago in Japan, I was introduced to the Japanese seaweed salad(Kaisou Sarada in Japanese) and fell in love with this dish. An authentic Japanese seaweed salad is not the same as those you get in the Japanese restaurant in the State. If you’ve ever had it, it actually tastes so much better.

Video instruction: youtu.be/6XfgAMoe_Gs

Japanese seaweed salad with sesame and miso dressing is a quick and very refreshing recipe which is perfect to eat during the hot summer weather. I will share with you two different ways to prepare this salad. One with Japanese mustard greens (mizuna); and one with cucumber, red leaf lettuce and tomato.

35 years ago in Japan, I was introduced to the Japanese seaweed salad(Kaisou Sarada in Japanese) and fell in love with this dish. An authentic Japanese seaweed salad is not the same as those you get in the Japanese restaurant in the State. If you’ve ever had it, it actually tastes so much better.

Video instruction: youtu.be/6XfgAMoe_Gs

Read more
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Ingredients

  • Option 1
  • Japanese mustard greens, or mizuna
  • 1/2 cupdried seaweed mix
  • Option 2
  • Tomatoes
  • Red leaf lettuce
  • Cucumbers
  • 1/2 cupdried seaweed mix
  • Salad Dressing
  • 2 tbspolive oil
  • 2 tbspfreshly squeezed lemon juice
  • 4 tspcane sugar
  • 2 tspsesame oil
  • 2 tspmiso paste, white or red
  • 1 tspsoy sauce, gluten-free option: tamari sauce, gluten-free soy sauce
  • Roasted sesame seed
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Steps

  1. 1

    Seaweed is the most important ingredient in this recipe. You can find these seaweed mix packages from Japanese supermarkets like Nijiya, Marukai, or Mitsuwa. They are also available online. Different brands have their own mixes of seaweeds and you can try and see which one is your favorite.

    A picture of step 1 of Japanese Seaweed Salad with Sesame & Miso Dressing.
  2. 2

    Here are the individual seaweed that comes in the seaweed mix I used in this recipe (from left to right): White Wood Ear Mushroom/Snow Fungus (shirokikurage), Wakame, Kelp (kombu), Agar agar (kanten), and Carrageen Moss (tsunomata)

    A picture of step 2 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 2 of Japanese Seaweed Salad with Sesame & Miso Dressing.
  3. 3

    In a bowl, soak ½ cup of dried seaweed mix in water for about 5 to 10 minutes. After that, you will need to squeeze out all the excess water.

    A picture of step 3 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 3 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 3 of Japanese Seaweed Salad with Sesame & Miso Dressing.
  4. 4

    Cut mizuna into about an inch in length. Do the same for red leaf lettuce if you use it instead of mizuna.

    A picture of step 4 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 4 of Japanese Seaweed Salad with Sesame & Miso Dressing.
  5. 5

    Peel of the skin and julienne cucumber. Cut tomato into 1/8.

    A picture of step 5 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 5 of Japanese Seaweed Salad with Sesame & Miso Dressing.
  6. 6

    In a clean bowl, add olive oil, lemon juice, sugar, sesame oil, miso paste and soy sauce. Mix everything together. Make sure there are no miso paste lumps and sugar is completely dissolve. If you prefer a saltier taste, add more miso paste or soy sauce. For a gluten-free dressing, use tamari sauce or gluten-free soy sauce.

    A picture of step 6 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 6 of Japanese Seaweed Salad with Sesame & Miso Dressing.
  7. 7

    Mizuna Salad: In a salad serving bowl, add a bed of mizuna. Put some seaweed mix on top. Drizzle some sesame and miso dressing. Sprinkle some roasted sesame seeds on the top.

    A picture of step 7 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 7 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 7 of Japanese Seaweed Salad with Sesame & Miso Dressing.
  8. 8

    Lettuce Salad: In a shallow bowl, mix cucumber slices with rehydrated seaweed. Add a few spoonfuls of salad dressing and mix them all together. Let them sit for a couple of minutes. Add a bed of lettuce in a salad serving bowl. Add the seaweed and cucumber mixture that you just made. Place a few wedges of tomato. Sprinkle some roasted sesame seeds on the top.

    A picture of step 8 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 8 of Japanese Seaweed Salad with Sesame & Miso Dressing.
    A picture of step 8 of Japanese Seaweed Salad with Sesame & Miso Dressing.
  9. 9

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Julie - Mrs. Lin's Kitchen
Julie - Mrs. Lin's Kitchen @mrslinskitchen
on May 09, 2021 05:28
San Ramon
Hello, everyone! This is Julie but many of you might know me as Mrs. Lin from Mrs. Lin’s Kitchen.Born and raised in Taiwan, I moved to the U.S. with my family when I was a teenager. My mom is a great cook and she has been a huge influence and inspiration to me. I started this because I like to share and document all my favorite recipes.Because of my Taiwanese background, my recipes consist of mainly Taiwanese, Japanese, Chinese, and some Southeast Asian. Some I learned from my mom, some I learned while growing up and many I have created throughout the years.I hope you like what I bring to you here. Please leave me some comments and let me know what you like to see in the future.You can visit my Youtube channel for more ingredients:https://www.youtube.com/mrslinskitchenTo download my printable recipes, please visit:http://site.mrslinskitchen.com/recipes/index.php/about-mrs-lin/
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Keywords

Salad Lemon Mustard Greens Cucumber Mizuna Red Leaf Lettuce Tomato Miso Soy

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