Smear the wok with margarine add the raw sliced tomatoes, add 4 pinches of Table Salt, or grounded down coarse sea salt too the top 4 slices of the tomatoes - fry on the one sides on a medium hob heat and then turn over and fry on the other sides, add 4 pinches of salt too the other sides.

Beat the 3 large hen eggs and add to the cooked fried whole tomatoes. Cook the beaten eggs through a little and then add roughly chopped sliced ham, cook through with the wok lid on.

Add the shop bought already grated mozzarella cheese and then add the dried herb of ground oregano - put the lid back on and then when the cheese has melted it is done. Slide onto a dinner plate or use a spatula too guide onto the plate.