Vegetarian tart

Name: Vegetarian tart
Total time: 5400 s
Yield: 6 servings
Cuisine: South African
Ingredients: 1 garlic clove minced; 1 big onion thinly chopped; 4 spring onions cut; 2 red chilies; 1 bunch Kale or spinach (the big leaves); 1/3 of a pumpkin; 3 carrots diced; 4 small bok chois; 2 colourful peppers (for variation); 1 handful mushrooms; 3 small fennels; 3 sundried tomatoes; 1 handful baby tomatoes; 3 eggs; 200 gr sour or fresh cream; Olive oil; Salt and pepper to taste

Marianna Christodoulou @The21Eats

Cape Town, Western Cape, South Africa

This is an Italian recipe I read at the Italian book called “La Dolce Vita in a cookbook” by Eleonora Galasso. It’s so easy and delicious I never thought of making any like this before! Loved it and now it’s something I cook often for friends, us or meat free days.

Marianna Christodoulou @The21Eats

Cape Town, Western Cape, South Africa

Saved

Ingredients

1 hr 30 min

6 servings

1garlic clove minced
1big onion thinly chopped
4spring onions cut
2red chilies
1 bunchKale or spinach (the big leaves)
1/3of a pumpkin
3carrots diced
4small bok chois
2colourful peppers (for variation)
1 handfulmushrooms
3small fennels
3sundried tomatoes
1 handfulbaby tomatoes
3eggs
200 grsour or fresh cream
Olive oil
Salt and pepper to taste

Saved

Steps

1 hr 30 min

1

Blanch in hot water and a little bit of salt or cook for 10 min the spinach or kale leaves, set aside in between 2 towels to dry and cool. In a cake tin, lay a sheet of baking paper, and lay the kale leaves in an overlapping pattern. If you have extras just add to the bottom of the dish.
2

Clean and wash all your veggies then cut them thinly
3

In a pan on medium heat, add 3 tablespoons of olive oil, cook garlic with onions & chilies for a few minutes until caramelized and cut all veggies mentioned above (except kale or spinach) and cook for about 40 minutes.
4

Turn oven on 180 degrees on fan. In a bowl mix eggs with sour cream until you form a slightly firm mixture and throw it in the veggie mix to cook for a few min.
5

Add the veggie, egg and cream mix in the tin that you have overlayed the leaves and fold the kale or spinach towards the middle to create a “parcel”. Cover with baking paper - keep it loose. Cook in the oven for 45 min. Enjoy!