Easy Milk and Egg-free Oatmeal Pudding

Name: Easy Milk and Egg-free Oatmeal Pudding
Yield: 3 servings
Cuisine: American
Ingredients: 30 grams Oatmeal; 1 tbsp upwards Beet sugar; 450 ml Water; 1 pinch Salt; 1 Fruit or other garnish

cookpad.japan @cookpad_jp

I read online that oatmeal contains a lot of water-soluble dietary fibre, so tried eating cold porridge made from oatmeal, and figured if I put it in a mould I could make it into a pudding.

When chilled, the starches become resistant, which is good for both your digestion and weight loss. It's subtly sweet, so add some more sweetener if you have a sweet tooth. Recipe by Sangojunasu

I read online that oatmeal contains a lot of water-soluble dietary fibre, so tried eating cold porridge made from oatmeal, and figured if I put it in a mould I could make it into a pudding.

When chilled, the starches become resistant, which is good for both your digestion and weight loss. It's subtly sweet, so add some more sweetener if you have a sweet tooth. Recipe by Sangojunasu

cookpad.japan @cookpad_jp

I read online that oatmeal contains a lot of water-soluble dietary fibre, so tried eating cold porridge made from oatmeal, and figured if I put it in a mould I could make it into a pudding.

When chilled, the starches become resistant, which is good for both your digestion and weight loss. It's subtly sweet, so add some more sweetener if you have a sweet tooth. Recipe by Sangojunasu

I read online that oatmeal contains a lot of water-soluble dietary fibre, so tried eating cold porridge made from oatmeal, and figured if I put it in a mould I could make it into a pudding.

When chilled, the starches become resistant, which is good for both your digestion and weight loss. It's subtly sweet, so add some more sweetener if you have a sweet tooth. Recipe by Sangojunasu

Saved

Ingredients

3 servings

30 gramsOatmeal
1 tbspupwards Beet sugar
450 mlWater
1 pinchSalt
1Fruit or other garnish

Saved

Steps

1

Add the oatmeal, beet sugar, salt and water to a saucepan, and simmer until it becomes paste-like.
2

When cooled, pour it into a mould and let it chill and harden in the fridge.
3

Remove it from the mould and top with fruit, or other garnish of your choice.
4

The top photo is served with banana and shio-koji pickled tofu. It was kind of like a cheesecake, and really delicious.