Maitake Diet! Sautéed Maitake Mushrooms and Spinach

This is a great dish for dieters made from maitake mushrooms.
Dried mushrooms have even more calcium than fresh ones, so they're great for those who are dieting.
Add grated garlic to make it even more delicious. Recipe by Kuraranoryouri
Maitake Diet! Sautéed Maitake Mushrooms and Spinach
This is a great dish for dieters made from maitake mushrooms.
Dried mushrooms have even more calcium than fresh ones, so they're great for those who are dieting.
Add grated garlic to make it even more delicious. Recipe by Kuraranoryouri
Steps
- 1
Remove the root off the mushrooms to make them easier to eat. Soak the dried maitake mushrooms in water to rehydrate, then slice in half.
- 2
Lightly parboil the spinach in salted water, drain, and tightly squeeze the excess water.
- 3
Heat the butter in a frying pan and sauté Steps 1 and 2. Season with salt and pepper and sauté for 1-2 minutes. Finally, add the soy sauce and it's done.
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