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Maitake Diet! Sautéed Maitake Mushrooms and Spinach
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A picture of Maitake Diet! Sautéed Maitake Mushrooms and Spinach.

Maitake Diet! Sautéed Maitake Mushrooms and Spinach

cookpad.japan
cookpad.japan @cookpad_jp

This is a great dish for dieters made from maitake mushrooms.

Dried mushrooms have even more calcium than fresh ones, so they're great for those who are dieting.
Add grated garlic to make it even more delicious. Recipe by Kuraranoryouri

This is a great dish for dieters made from maitake mushrooms.

Dried mushrooms have even more calcium than fresh ones, so they're great for those who are dieting.
Add grated garlic to make it even more delicious. Recipe by Kuraranoryouri

Read more

Maitake Diet! Sautéed Maitake Mushrooms and Spinach

cookpad.japan
cookpad.japan @cookpad_jp

This is a great dish for dieters made from maitake mushrooms.

Dried mushrooms have even more calcium than fresh ones, so they're great for those who are dieting.
Add grated garlic to make it even more delicious. Recipe by Kuraranoryouri

This is a great dish for dieters made from maitake mushrooms.

Dried mushrooms have even more calcium than fresh ones, so they're great for those who are dieting.
Add grated garlic to make it even more delicious. Recipe by Kuraranoryouri

Read more
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Ingredients

2 servings
  1. 1pack Maitake mushrooms
  2. 4Dried maitake mushrooms
  3. 2bunches Spinach
  4. 10 gramsButter
  5. 1 dashSalt and pepper
  6. 1/2 tspSoy sauce
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Steps

  1. 1

    Remove the root off the mushrooms to make them easier to eat. Soak the dried maitake mushrooms in water to rehydrate, then slice in half.

  2. 2

    Lightly parboil the spinach in salted water, drain, and tightly squeeze the excess water.

  3. 3

    Heat the butter in a frying pan and sauté Steps 1 and 2. Season with salt and pepper and sauté for 1-2 minutes. Finally, add the soy sauce and it's done.

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cookpad.japan
cookpad.japan @cookpad_jp
on May 07, 2014 06:06

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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  1. 2nd for maitake

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