A picture of Mushroom risotto mel's low inflammation diet.

Mushroom risotto mel's low inflammation diet

stuart.eaton.12 @stubacca47

Mushroom risotto mel's low inflammation diet

stuart.eaton.12 @stubacca47

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Ingredients

2 Tablespoonsevoo
1 teaspoonsalt
1lg shallot, diced or sub onion
1 clovegarlic minced
1 pintsliced mushrooms
3 cupsveg broth warmed
1/2 teaspoonpepper
Pinchnutmeg
1 Tablespoonsfresh thyme, chopped, garnish
Balsamic vinegar, garnish
1 1/2 cuparborio rice

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Steps

1

Heat broth
2

On hihg heatSaute oil, shallot, garlic about 3 min
3

Add mushroom and rice, saute 3 min
4

Reduce to med heat, add broth 1 cup at a time, til absorbed
5

Once all absorbed, add salt and pepper to taste, serve
6

Garnish with thyme and drizzle balsamic

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Cooksnaps

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stuart.eaton.12 @stubacca47

on July 27, 2021 00:56

Bend, Oregon

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Keywords

Risotto Onion Shallot Arborio Mushroom Pepper Rice Garlic

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