Green moong & beans poriyal/sabzi

Name: Green moong & beans poriyal/sabzi
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 200 grams beans chopped; 1 cup cooked green gram; 1 onion chopped; 2 red chilies chopped; 6-7 garlic cloves crushed; 1 tsp urad dal/black gram; 1/2 tsp mustard seeds; 6-7 curry leaves; 2 tbsp fresh coconut; 1 tbsp oil; 1 tbsp coriander leaves ,chopped; 1/2 tsp turmeric powder; As per taste salt

Anitha (Annie) @annies_foodflavours

#cookpadindia
Green gram& beans poriyal/sabzi is delicious easy to make, and it has loads of health benefits , it has fiber...it has antioxidants,has magnesium..and many more..you can pair up this sabzi with Roti/chapati etc...do try it...

Anitha (Annie) @annies_foodflavours

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Ingredients

30 minutes

3 servings

200 gramsbeans chopped
1 cupcooked green gram
1onion chopped
2red chilies chopped
6-7garlic cloves crushed
1 tspurad dal/black gram
1/2 tspmustard seeds
6-7curry leaves
2 tbspfresh coconut
1 tbsp oil
1 tbspcoriander leaves ,chopped
1/2 tspturmeric powder
As per taste salt

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Steps

30 minutes

1

Heat up a deep saucepan add a tablespoon of oil, add mustard seeds, let it splutter add black gram, chopped red chilies, garlic chopped, and curry leaves saute it for 2 minutes add chopped onions, saute that again for 3 minutes.Now add chopped beans, salt, & turmeric powder
2

Combine everything well, add 1/2 cup of water cover the lid and cook for 20-25 minutes or until done, now add in 1cup cooked green gram, fresh coconut, and some chopped coriander leaves..mix well..and it's done!

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Anitha (Annie) @annies_foodflavours

on July 30, 2021 05:15

A foodie...cooking & baking is my passion & stress reliever ,from a banker to home maker😍...I love to cook & experiment with different regions food..All the culinary skills picked up by great chef my adorable mom.. 😊