Bhindi, Aloo, Pyaz Fry

Name: Bhindi, Aloo, Pyaz Fry
Total time: 600 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 300 grams bhindi (Okra); 1 medium red Holland potato; 1 medium onion chopped in squares; 1 tsp ponch phutan; 1 green chilli choppedq; 1 dry red chilli; 1/3 tsp turmeric powder; As required Salt; 1 tsp roasted cumin powder; 2 Tbsp mustard oil

Dr.Madhumita Mishra @FoodTalking

Odisha

#seasonal

Being a vegetarian, Bhindi/Okra/Lady's finger is one of my favorite vegetable.I like bhindi fry with potato and onion.

#seasonal

Being a vegetarian, Bhindi/Okra/Lady's finger is one of my favorite vegetable.I like bhindi fry with potato and onion.

Dr.Madhumita Mishra @FoodTalking

Odisha

#seasonal

Being a vegetarian, Bhindi/Okra/Lady's finger is one of my favorite vegetable.I like bhindi fry with potato and onion.

#seasonal

Being a vegetarian, Bhindi/Okra/Lady's finger is one of my favorite vegetable.I like bhindi fry with potato and onion.

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Ingredients

10 mins

3 servings

300 gramsbhindi (Okra)
1medium red Holland potato
1medium onion chopped in squares
1 tspponch phutan
1green chilli choppedq
1dry red chilli
1/3 tspturmeric powder
As required Salt
1 tsproasted cumin powder
2 Tbspmustard oil

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Steps

10 mins

1

Chop okra in 1-inch gap. Slice potato length-wise and onion in squares.
2

Heat oil in a kadhai. Add and allow to splutter ponch phutan. Add dry chili.
3

Mix chopped onion and green chili and fry till the rawness is gone.
4

Next, add chopped bhindi and aloo and fry on a medium flame for a minute.
5

Add salt and turmeric. Mix well, cover the kadhai, cook on low to medium flame till done.
6

Add roasted cumin powder with a good mix. Serve with roti or as a side dish with steamed rice.
***Red Holland potato is cultivated in Kathmandu. Because of its superior drought and disease resistance, it is suitable for all forms of cooking like roasting, mashing, and making a salad. It is very tasty also.

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Dr.Madhumita Mishra @FoodTalking

on September 11, 2021 07:41

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.