Autumn Squash Soup: A Vegan Panera Copycat Recipe

Amy Tincher
Amy Tincher @chefamy

I just love Panera's autumn squash soup. When the weather starts to cool, it feels like a warm, comforting hug. Unfortunately, my lactose intolerance leaves me missing this beautiful soup. This is a vegan version that checked all the boxes for me. I hope you love it too. I used my instapot, but you can easily adapt this for a crockpot or stove top.

Autumn Squash Soup: A Vegan Panera Copycat Recipe

I just love Panera's autumn squash soup. When the weather starts to cool, it feels like a warm, comforting hug. Unfortunately, my lactose intolerance leaves me missing this beautiful soup. This is a vegan version that checked all the boxes for me. I hope you love it too. I used my instapot, but you can easily adapt this for a crockpot or stove top.

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Ingredients

15 minutes
8-10 servings
  1. 1small yellow onion
  2. 3 clovesgarlic
  3. 1 Tbspolive oil
  4. Salt
  5. 1/2 tspcurry powder
  6. 1 tspcinnamon
  7. 1/4 tspnutmeg
  8. 1medium butternut squash
  9. 1medium apple
  10. 1medium carrot
  11. 4 cupsvegetable broth
  12. Finely ground pepper
  13. Dashcayenne (optional)
  14. 1-1 1/2 cupsextra creamy oatmilk (I used Planet Oat)
  15. 1/4-1/2 cuphoney
  16. 1 canpureed pumpkin
  17. Pepitas to garnish

Cooking Instructions

15 minutes
  1. 1

    Set the instapot to saute and add the olive oil, onion, and garlic with a pinch of salt. Stir until the aromatics begin to brown slightly.

  2. 2

    Add the spices and stir for about 30 seconds.

  3. 3

    Add the carrot, apple, squash, and broth to the pot.

  4. 4

    Cover with the lid and set the pot to cook for 15 minutes. It will take a while to pressurize.

  5. 5

    Allow the pot to depressurize naturally for 15 more minutes, then release.

  6. 6

    Add in oatmilk, honey, and pumpkin. Using an immersion blender, blend in the pot until extremely smooth. Be careful as the mixture is hot!

  7. 7

    Once blended, adjust flavor by tasting for salt and spice. Add a dash of cayenne for added warmth. Add honey for extra sweetness.

  8. 8

    Serve with pepitas and a sprinkle of nutmeg. (I had a blend of sunflower seeds and pepitas)

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Amy Tincher
Amy Tincher @chefamy
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