Anabolic Creamsicle

Jack Peterson
Jack Peterson @EatYourMacros

Not actual photo but yee

Anabolic Creamsicle

Not actual photo but yee

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Ingredients

  1. 1/2 tspchia seeds
  2. 1 tspwater
  3. 1tray of ice
  4. quarter packet Vitafresh orange
  5. 2 tspvanilla essence
  6. 1/2 cnut milk
  7. 1heaped tbsp greek yogurt
  8. sweetener to taste

Cooking Instructions

  1. 1

    Add the chia seeds and water into a small bowl and sit to side.

  2. 2

    Blend the ice untill snow like consistancy. Add the vitafresh and blend again.

  3. 3

    Add everything else and blend again.

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Jack Peterson
Jack Peterson @EatYourMacros
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Comments

Grimm
Grimm @CookingwithGrimm
@EatYourMacros sounds great for a hot summer's day treat. I have a tropical clear whey which I am gonna use instead of the vita fresh.Thank you for sharing

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