Chocolate Protein Mugcake

A simple and well balanced dessert or snack for under 200 kcals 😋👌
Chocolate Protein Mugcake
A simple and well balanced dessert or snack for under 200 kcals 😋👌
Steps
- 1
Add all dry ingredients to a blender
- 2
Tip all ingredients into a ramekin, mug or other microwave safe container
- 3
Add the milk and stir with a fork till mixed fully
- 4
Microwave for 1 min (watch to avoid expanding over container)
- 5
If needed, microwave a further 20-30 second intervals until the cake comes away from the edge of the container and the top
- 6
Take out and eat from container or turn upside down to transfer to a plate and add additional toppings etc as desired. (Use a tea towel or gloves to remove the hot container)
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