Tofu Vegetarian Taco Rice

Name: Tofu Vegetarian Taco Rice
Yield: 1 serving
Cuisine: American
Ingredients: 150 grams Firm tofu; 30 grams Kidney beans; 50 grams Onion; 1/2 Tomato (medium size); 1/2 clove Garlic; 1 dash ●Salt and pepper; 2 tsp ●Chili powder; 1 tbsp ●Japanese Worcestershire-style Sauce; 1 tbsp ●Ketchup; 1 tsp ●Soy sauce; 1/2 tbsp Vegetable oil; 1 rice bowl Brown rice (or white rice); 5 slice Avocado; 2 and 2 leaves Cherry tomatoes and lettuce; 1 bunch Shredded cheese

cookpad.japan @cookpad_jp

For a long time, I've made a delicious dry curry using tofu instead of rice, so I thought that I would try it with taco flavoring.

-Stir-fry the tofu until it becomes crumbly like ground meat.
-If there's a lot of moisture, stir-fry over medium~high heat. Recipe by Ayumeshi

For a long time, I've made a delicious dry curry using tofu instead of rice, so I thought that I would try it with taco flavoring.

-Stir-fry the tofu until it becomes crumbly like ground meat.
-If there's a lot of moisture, stir-fry over medium~high heat. Recipe by Ayumeshi

cookpad.japan @cookpad_jp

For a long time, I've made a delicious dry curry using tofu instead of rice, so I thought that I would try it with taco flavoring.

-Stir-fry the tofu until it becomes crumbly like ground meat.
-If there's a lot of moisture, stir-fry over medium~high heat. Recipe by Ayumeshi

For a long time, I've made a delicious dry curry using tofu instead of rice, so I thought that I would try it with taco flavoring.

-Stir-fry the tofu until it becomes crumbly like ground meat.
-If there's a lot of moisture, stir-fry over medium~high heat. Recipe by Ayumeshi

Saved

Ingredients

1 serving

150 gramsFirm tofu
30 gramsKidney beans
50 gramsOnion
1/2Tomato (medium size)
1/2 cloveGarlic
1 dash●Salt and pepper
2 tsp●Chili powder
1 tbsp●Japanese Worcestershire-style Sauce
1 tbsp●Ketchup
1 tsp●Soy sauce
1/2 tbspVegetable oil
1rice bowl Brown rice (or white rice)
5 sliceAvocado
2and 2 leaves Cherry tomatoes and lettuce
1 bunchShredded cheese

Saved

Steps

1

Wrap the tofu in two layers of paper towels and heat in the microwave for 2 minutes at 600 W. Replace the paper towels.
2

Finely chop the onions, tomatoes, and garlic.
3

Heat the oil in a frying pan and stir-fry the garlic, onions, tofu, and tomatoes until the moisture evaporates. Add the kidney beans.
4

Add the ● ingredients from above, then when the flavors are evenly distributed, add the soy sauce.
5

Pile the plate up with rice, then top with Step 4. Add the avocado, tomatoes, cheese, and lettuce.