Tofu Vegetarian Taco Rice

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For a long time, I've made a delicious dry curry using tofu instead of rice, so I thought that I would try it with taco flavoring.

-Stir-fry the tofu until it becomes crumbly like ground meat.
-If there's a lot of moisture, stir-fry over medium~high heat. Recipe by Ayumeshi

Tofu Vegetarian Taco Rice

For a long time, I've made a delicious dry curry using tofu instead of rice, so I thought that I would try it with taco flavoring.

-Stir-fry the tofu until it becomes crumbly like ground meat.
-If there's a lot of moisture, stir-fry over medium~high heat. Recipe by Ayumeshi

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Ingredients

1 serving
  1. 150 gramsFirm tofu
  2. 30 gramsKidney beans
  3. 50 gramsOnion
  4. 1/2Tomato (medium size)
  5. 1/2 cloveGarlic
  6. 1 dash●Salt and pepper
  7. 2 tsp●Chili powder
  8. 1 tbsp●Japanese Worcestershire-style Sauce
  9. 1 tbsp●Ketchup
  10. 1 tsp●Soy sauce
  11. 1/2 tbspVegetable oil
  12. 1rice bowl Brown rice (or white rice)
  13. 5 sliceAvocado
  14. 2and 2 leaves Cherry tomatoes and lettuce
  15. 1 bunchShredded cheese

Cooking Instructions

  1. 1

    Wrap the tofu in two layers of paper towels and heat in the microwave for 2 minutes at 600 W. Replace the paper towels.

  2. 2

    Finely chop the onions, tomatoes, and garlic.

  3. 3

    Heat the oil in a frying pan and stir-fry the garlic, onions, tofu, and tomatoes until the moisture evaporates. Add the kidney beans.

  4. 4

    Add the ● ingredients from above, then when the flavors are evenly distributed, add the soy sauce.

  5. 5

    Pile the plate up with rice, then top with Step 4. Add the avocado, tomatoes, cheese, and lettuce.

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