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🥗🥘TURKISH BULGUR PILAF🥘🥗
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A picture of 🥗🥘TURKISH BULGUR PILAF🥘🥗.

🥗🥘TURKISH BULGUR PILAF🥘🥗

Irum Zaidi Home Cooking
Irum Zaidi Home Cooking @cook_25196126
United Kingdom

Turkish Bulgur Pilaf is a healthy, nutritious, tasty, vegan one pot meal that comes together within 30 minutes. Especially popular in turkey as a side dish or as a main meal, the main flavour is from the herbs, onion and tomato.

#Lightmeal #Sidedish #Turkishfood #Healthyrecipe
#Mediterranean #Turkishcuisine #Foodblog
#Veganreipe #Vegetarianrecipe #Mainmeal

Turkish Bulgur Pilaf is a healthy, nutritious, tasty, vegan one pot meal that comes together within 30 minutes. Especially popular in turkey as a side dish or as a main meal, the main flavour is from the herbs, onion and tomato.

#Lightmeal #Sidedish #Turkishfood #Healthyrecipe
#Mediterranean #Turkishcuisine #Foodblog
#Veganreipe #Vegetarianrecipe #Mainmeal

Read more

🥗🥘TURKISH BULGUR PILAF🥘🥗

Irum Zaidi Home Cooking
Irum Zaidi Home Cooking @cook_25196126
United Kingdom

Turkish Bulgur Pilaf is a healthy, nutritious, tasty, vegan one pot meal that comes together within 30 minutes. Especially popular in turkey as a side dish or as a main meal, the main flavour is from the herbs, onion and tomato.

#Lightmeal #Sidedish #Turkishfood #Healthyrecipe
#Mediterranean #Turkishcuisine #Foodblog
#Veganreipe #Vegetarianrecipe #Mainmeal

Turkish Bulgur Pilaf is a healthy, nutritious, tasty, vegan one pot meal that comes together within 30 minutes. Especially popular in turkey as a side dish or as a main meal, the main flavour is from the herbs, onion and tomato.

#Lightmeal #Sidedish #Turkishfood #Healthyrecipe
#Mediterranean #Turkishcuisine #Foodblog
#Veganreipe #Vegetarianrecipe #Mainmeal

Read more
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Ingredients

30min
2 servings
  • 1 cupbulgur wheat coarse or extra coarse
  • 1medium onion peeled and diced
  • Halfbell pepper diced
  • 1tblsp garlic minced
  • 3tblsp olive oil
  • 2tblsp tomato paste
  • 1medium tomatoes diced
  • 2 cupsstock or water
  • 1 tspsalt (to taste)
  • 1 tspcumin powder
  • 1/4 tspwhite pepper powder
  • 1/4 tspcayenne pepper
  • 4tblsp parsley chopped
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Steps

30min
  1. 1

    Heat oil in a pan over medium heat.
    Add onion and stir fry for a few seconds.
    Add garlic and chopped bell pepper. Stir fry and allow it to cook for 2-3 minutes.

    A picture of step 1 of 🥗🥘TURKISH BULGUR PILAF🥘🥗.
  2. 2

    Add chopped tomatoes, mix well. Cover the pan and allow the mixture to cook for 1-2 minutes.
    Add tomato paste, salt, cumin and pepper powders and mix well.
    Add bulgur wheat, and stock or water mix well.

    A picture of step 2 of 🥗🥘TURKISH BULGUR PILAF🥘🥗.
  3. 3

    Cover the pan and allow the mixture to cook for 15 minutes.
    Check if the bulgur wheat is cooked. If not add a little more water or stock and cook. Mine was done in 15 minutes.

    Add parsley and mix well. Switch off the heat.

    A picture of step 3 of 🥗🥘TURKISH BULGUR PILAF🥘🥗.
  4. 4

    Cover the pan and allow the bulgur pilaf to rest for 5 minutes.
    Serve hot Turkish Bulgur Pilaf with some yogurt or with grilled meat, kebabs.

    A picture of step 4 of 🥗🥘TURKISH BULGUR PILAF🥘🥗.
  5. 5

    #NOTES:

    The general rule to follow is for every cup of extra coarse bulgur you need 2 cups of liquid.
    Add vegetables or meat of your choice.
    Serve with feta cheese and olives.
    Adjust spices according to your taste.
    Don't omit adding tomato paste as that adds a tangy or umami flavour to the pilaf.

    A picture of step 5 of 🥗🥘TURKISH BULGUR PILAF🥘🥗.
  6. 6

    A picture of step 6 of 🥗🥘TURKISH BULGUR PILAF🥘🥗.
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Copied!

Irum Zaidi Home Cooking
Irum Zaidi Home Cooking @cook_25196126
on January 25, 2022 23:24
United Kingdom
Hi Home Cookers!Welcome to my wonderful world of sweet treats and savoury feats. I hope you will enjoy making my recipes as much as I do. Happy eating guys!☕Irum Zaidi☕
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Comments (3)

Bushra Mazhar
Bushra Mazhar @Bushra_1989
January 26, 2022 09:34
Zabrdast
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